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I have availability for face-to-face and online clients.

I have both daytime (face-to-face and online) and evening (online) appointments.

I work Tuesday-Saturday.

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human.

Maybe you struggle with feeling that there鈥檚 something 鈥榳rong鈥� or 鈥榙ifferent鈥� about you? Maybe life sometimes feel too difficult to manage? Or you may often feel that you need to hide, change, or control aspects of yourself in the outside world.

Life often presents us with unexpected challenges and having someone there to support you can make these challenges feel more manageable.

I'm Cloe, an LGBTQIA+ and neurodivergent-identified creative therapist, committed to working with the full spectrum of human experience. I aim to relate to you as you truly feel yourself to be. I offer a listening ear and a non-judgemental space.

I passionately believe in empowering individuals to find their own answers to the challenges they face. I value diversity, integrity, connection, and the journey of self-discovery. I am unafraid to navigate difficult terrains and sit with discomfort. I believe that connecting deeply with our experiences is key to understanding how we perceive ourselves and our lives. I understand that our intersecting identities impact our lived experiences. I work with you to fully understand your identity so that we can collaborate towards a fuller, more authentic, joyful, and meaningful life.

By prioritising individual needs, I tailor my approach to each client using a mix of talking therapy, art, movement, and other creative approaches to promote positive, lasting change.

Together, in an accepting environment, we will work together to enable you to live life to the fullest.

I am an integrative creative counsellor, which means I use a mix of different therapy styles depending on what feels right for you in the moment.

I work from my private practice space located in between Newhaven and Piddinghoe, and online.
If you choose to see me in person, a variety of art materials and objects will be available. There is no pressure to use art materials, but they can be helpful in many ways. Sometimes words are not enough, or the right words are hard to find. The arts provide different ways to understand who we are and where we belong in life. You do not need to be an artist to find creative counselling helpful. Art and movement can help explore feelings that words cannot fully express.

I aim to create a welcoming space for exploring all feelings and support you as you process your story and emotions at a comfortable pace. If you feel stuck or confused, I use active, compassionate listening to help you move forward. I am warm and supportive, and I aim to help you find a way forward in a safe environment.

Choosing the right counsellor is crucial. You can learn more about my approach by visiting my website or Instagram account 鈥淓veryExpressionTherapies鈥�.

If you're considering whether I'm the right fit for you, please contact me to arrange a free initial 15-minute phone call to explore further.

I offer a free initial 15-minute phone call or online consultation. This is an opportunity to see if we are a good fit, to ask questions, and to understand how I can help you.

If you decide to commit to therapy with me our first full session will include an assessment to gather more information about you and to discuss your therapy goals.

I work with clients short, medium, and long-term, typically planning for 8-12 week blocks, with weekly sessions of 50 minutes each.

There is no obligation to commit to a certain number of sessions but working in blocks of 8-12 weeks often creates momentum for sustained change and provides a natural point to review our progress.

I have availability for face-to-face and online clients. 

I have both daytime (face-to-face and online) and evening (online) appointments.

I work Tuesday-Saturday.

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human.

Maybe you struggle with feeling that there鈥檚 something 鈥榳rong鈥� or 鈥榙ifferent鈥� about you? Maybe life sometimes feel too difficult to manage? Or you may often feel that you need to hide, change, or control aspects of yourself in the outside world. 

Life often presents us with unexpected challenges and having someone there to support you can make these challenges feel more manageable. 

I'm Cloe, an LGBTQIA+ and neurodivergent-identified creative 

therapist, committed to working with the full spectrum of human experience. I aim to relate to you as you truly feel yourself to be. I offer a listening ear and a non-judgemental space. 

I passionately believe in empowering individuals to find their own answers to the challenges they face. I value diversity, integrity, connection, and the journey of self-discovery. I am unafraid to navigate difficult terrains and sit with discomfort. I believe that connecting deeply with our experiences is key to understanding how we perceive ourselves and our lives. I understand that our intersecting identities impact our lived experiences. I work with you to fully understand your identity so that we can collaborate towards a fuller, more authentic, joyful, and meaningful life.

By prioritising individual needs, I tailor my approach to each client using a mix of talking therapy, art, movement, and other creative approaches to promote positive, lasting change. 

Together, in an accepting environment, we will work together to enable you to live life to the fullest.

I am an integrative creative counsellor, which means I use a mix of different therapy styles depending on what feels right for you in the moment.

I work from my private practice space located in between Newhaven and Piddinghoe, and online.
If you choose to see me in person, a variety of art materials and objects will be available. There is no pressure to use art materials, but they can be helpful in many ways. Sometimes words are not enough, or the right words are hard to find. The arts provide different ways to understand who we are and where we belong in life. You do not need to be an artist to find creative counselling helpful. Art and movement can help explore feelings that words cannot fully express. 

I aim to create a welcoming space for exploring all feelings and support you as you process your story and emotions at a comfortable pace. If you feel stuck or confused, I use active, compassionate listening to help you move forward. I am warm and supportive, and I aim to help you find a way forward in a safe environment. 

Choosing the right counsellor is crucial. You can learn more about my approach by visiting my website or Instagram account 鈥淓veryExpressionTherapies鈥�. 

If you're considering whether I'm the right fit for you, please contact me to arrange a free initial 15-minute phone call to explore further.

I offer a free initial 15-minute phone call or online consultation. This is an opportunity to see if we are a good fit, to ask questions, and to understand how I can help you.

If you decide to commit to therapy with me our first full session will include an assessment to gather more information about you and to discuss your therapy goals. 

I work with clients short, medium, and long-term, typically planning for 8-12 week blocks, with weekly sessions of 50 minutes each.

There is no obligation to commit to a certain number of sessions but working in blocks of 8-12 weeks often creates momentum for sustained change and provides a natural point to review our progress.

I work online and I have daytime and evening availability.

I work Tuesdays to Saturday mornings.

Hi, I'm Cloe, a queer, neurodivergent, integrative creative counsellor working primarily with autistic adults, ADHD and AuDHD adults, LGBTQIA+ clients, people living with chronic pain and/or long-term health conditions. Basically, anyone whose identity, body, or way of being in the world hasn't quite fit the mould.

If you've felt that something is 'wrong' or 'different' about you, that you have to hide or perform parts of yourself to be accepted, then this space is for you. You don't need to translate yourself for me.

I'm LGBTQIA+ and neurodivergent-identified, and my practice is queer-affirming, neurodivergent-affirming, chronic-pain-aware, and trauma-informed. I work with the full intersection of who you are: body, mind, sexuality, gender, neurotype, relationships, and culture. Everything that shapes your experience.

I passionately believe in empowering individuals to find their own answers to the challenges they face. I value diversity, integrity, connection, and the journey of self-discovery. I am unafraid to navigate difficult terrains and sit with discomfort. I believe that connecting deeply with our experiences is key to understanding how we perceive ourselves and our lives. I understand that our intersecting identities impact our lived experiences. I work with you to fully understand your identity so that we can collaborate towards a fuller, more authentic, joyful, and meaningful life.

I offer talking therapy combined with creative approaches (art, movement, mindfulness, sensory work). Being integrative means I use a mix of different therapy styles depending on what feels right for you in the moment. You don't need to be 'artistic', and you don't have to use creative elements if you don't want to. Some clients find that words aren't enough, and creative work can express what speech can't yet reach.

I work online with people from across the UK.

Sessions take place online via secure video, as many clients prefer the comfort of working from their own space.

I work with what brings you, including:

Being autistic, ADHD, or AuDHD, especially late-identified adults, masking exhaustion, and finding therapy that doesn't pathologise how you experience the world

Living with chronic pain, persistent pain, long-term health conditions, or chronic fatigue, including the slow exhaustion of being doubted, misdiagnosed, or treated as a body separate from your mind. I have a particular interest in the relationship between trauma, identity and the body.

LGBTQIA+ identity, gender, sexuality, coming out, and coming home to yourself

Relationships of all kinds, partnerships, family, friendships, dating, separation, repair (including monogamous, polyamorous, non-monogamous, and other relationship structures). I don't currently offer couples counselling, but am starting the training soon.

Trauma, including developmental, identity-based, and medical trauma

Identity, self-worth, and the experience of always being 'other'

Burnout, overwhelm, and life transitions

I aim to create a welcoming space for exploring all feelings and to support you as you process your story and emotions at a comfortable pace. If you feel stuck or confused, I use active, compassionate listening to help you move forward. I am warm and supportive, and I aim to help you find a way forward in a safe environment.

We start with a free 15-minute phone or online consultation, no commitment, just a chance to see if we click. If we go ahead, our first full session is 50 minutes and includes a longer exploration of what brings you and what you'd like to work on.

I work with clients both short and long term and there's no minimum commitment. I just ask that you give at least two sessions notice, so we can bring our work to a close appropriately.

You can find more on my website or on Instagram at @EveryExpressionTherapies.