Beth Wignall - therapist in bournemouth-la6

Contact information

Phone number: 07988595705

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Features

Flexible hours available

About me and my therapy practice

I work in a compassionate, trauma-informed, and curiosity-led way, valuing creativity and genuine connection. I believe meaningful change is most possible when people feel safe, understood, and empowered.

My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change.

Practice description

I offer 1:1 Counselling and Therapeutic Coaching online.

I specialise in holistic addiction recovery and personal transformation, bringing over five years of experience working within one of the UK鈥檚 leading drug and alcohol rehabilitation services. My background includes a Level 4 qualification in Counselling, a Level 5 Certificate in Coaching, and a 200-hour Vinyasa Yoga Teacher qualification.

My first session

Before any sessions begin, you will be asked to complete a brief initial assessment so we can work safely, clearly, and with focus from the start.

I offer a free 30-minute coaching discovery call to explore whether we鈥檙e a good fit and to understand your needs if you are looking for therapeutic coaching.

What I can help with

Addictions, Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Depression, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions