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Taking the first step towards therapy can feel daunting. You may feel vulnerable, stuck, anxious, or unsure where to turn. Whatever has brought you here, you don’t have to face it alone, and reaching out for support can be an important step.

I offer a warm, safe, and non-judgemental space where we can slow things down and explore what is happening for you. I work relationally and integratively, sitting alongside you to understand how you experience yourself, your relationships, and the world around you. Together, we can notice patterns that may be causing difficulty and gently explore new ways of relating to yourself and others.

Alongside my therapy practice, I spent 8 years supporting emotional wellbeing and mental health in educational settings, including work with neurodiverse students. This experience continues to inform my sensitive and inclusive approach to working with difference and individual needs.

I look forward to hearing from you. If you wish, you are welcome to arrange a free 15-minute call so we can see whether I feel like the right therapist for you.

If you decide to go ahead with sessions, the fee is £50 per session. I also offer concessionary spaces, so please feel free to ask if this is something you would like to discuss.