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You might be here because something doesn’t feel quite right either for you or for your child. Perhaps there is anxiety, emotional overwhelm, low self-esteem, or behaviours that feel difficult to understand or manage.

I am a qualified counsellor working with adults, young people, and children, offering a calm and supportive space where difficulties can be explored safely and at your own pace.

I have particular experience in supporting children and young people who may be struggling with anxiety, emotional regulation, or behaviours such as hair pulling. I also work with individuals navigating neurodiversity or going through challenging life transitions.

My approach is warm, collaborative, and grounded in empathy. I draw on person-centred counselling and third-wave CBT approaches, adapting my work to suit each individual.

I believe that meaningful change happens when people feel safe enough to explore their experiences and supported enough to move forward at their own pace.

I am based in Littleport and work in person in Ely, Cambridgeshire. I also offer online sessions across the UK.

If you are unsure whether counselling is the right step, I offer a free 30-45 minute consultation to talk things through.