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My days and hours are flexible. 

I am a ÌÇÐĹÙÍø-registered integrative counsellor based in Huddersfield, offering in-person, online and walk-and-talk therapy.

I work with anxiety, low mood, trauma, neurodiversity-related challenges, relationship difficulties and issues around sense of self or life direction.

My integrative approach is grounded in a relational framework. This allows me to tailor therapy to you as an individual, rather than following a fixed model. I work collaboratively by focusing on building a steady and trusting therapeutic relationship where you can explore your thoughts, emotions and patterns at a pace that feels manageable.

I have a particular interest in supporting individuals navigating neurodiversity, especially where there are feelings of overwhelm, being misunderstood or disconnection in relationships and life roles. My aim is to help you develop greater clarity, emotional stability and self-understanding over time.

I offer sessions in-person, online and through walk-and-talk therapy, providing flexibility to suit different needs and preferences.

My practice provides a consistent, respectful, and non-judgemental space where you can work through difficulties and move towards greater self-trust, stability and direction.

I offer a free 15 minute telephone assessment. This is an opportunity to briefly discuss what has brought you to therapy, ask any questions about the process and consider whether working together feels right.

The assessment is not a full therapy session but a chance to ensure there we are a good fit and to clarify expectations before committing to ongoing work.

If it feels appropriate, we can then agree on a regular therapy schedule.