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My days and hours are flexible. 

I am a ÌÇÐĹÙÍø-registered integrative counsellor based in Huddersfield, offering in-person, online, and walk-and-talk therapy.

I work with adults experiencing anxiety, low mood, trauma, neurodiversity-related challenges, relationship difficulties, and issues around identity or life direction.

My integrative approach is grounded in a relational and humanistic framework. This allows me to tailor therapy to you as an individual, rather than following a fixed model. I work collaboratively, focusing on building a steady, trusting therapeutic relationship where you can explore your thoughts, emotions, and patterns at a pace that feels manageable.

I have a particular interest in supporting individuals navigating neurodiversity, especially where there are feelings of overwhelm, being misunderstood, or disconnection in relationships and life roles. My aim is to help you develop greater clarity, emotional stability, and self-understanding over time.

I offer sessions in-person, online, and through walk-and-talk therapy, providing flexibility to suit different needs and preferences.

My practice provides a consistent, respectful, and non-judgemental space where you can work through difficulties and move towards greater self-trust, stability, and direction.

I offer a free initial 30-minute telephone assessment. This is an opportunity to briefly discuss what has brought you to therapy, ask any questions about the process, and consider whether working together feels right.

The assessment is not a full therapy session, but a chance to ensure there is a good fit and to clarify expectations before committing to ongoing work.

If it feels appropriate, we can then agree on a regular therapy schedule.