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I currently have a few spaces available online.

Concessionary rates are available.

As a mental health and couples counsellor, I specialize in helping individuals and partners navigate challenges such as anxiety, depression, grief, trauma, and self-esteem. Beyond these core areas, I bring extensive experience in a range of specialized concerns, which you’ll find detailed below.

I am deeply passionate about mental health and believe that everyone deserves a space where they feel truly heard and understood. My goal is to provide you with a safe, non-judgmental, and confidential environment where you can explore what’s on your mind at your own pace.

For those in relationships, I focus on helping you find your voice and improve communication. Whether you’re feeling stuck in repetitive arguments, navigating the impact of major life changes, or working through the complexities of infidelity or addiction, relationship counselling can be a powerful tool for breaking unhelpful patterns and finding a path forward.

Choosing a counsellor is a personal decision, and I believe a brief conversation can help you feel more confident in that choice. Please feel free to reach out—I’d welcome the chance to connect via phone or video call so you can get a better sense of how we might work together. 

For the fastest response - please email me. lizfrances29@gmail.com

currently working ONLINE only.

I offer a 60 minute session. 

I am only working online at the moment.