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I work on-line and in-person throughout the day, which can be helpful for those working shifts or for anyone preferring a quieter time of day. Please email me to discuss availability.

You might be feeling anxious, overwhelmed, stuck or unsure about where life is taking you.

Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life. 

I offer a warm and supportive space where you can talk openly about whatever feels important to you, at your own pace and without judgement. 

Together we can explore thoughts, feelings relationships and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. 

At other times it can help you make sense of difficult experiences, think about change build healthier patterns and notice those parts of yourself that have been lost, overwhelmed or unheard. 

As an integrative therapist I will tailor the work to your needs in order to delevelop greater self-awareness, resilience and a way of living that feels more authentic, balanced and fulfilling. 

Anxiety, relationships and life stages can get in the way of every day life. Together we can explore what is getting in the way for you right now and find better ways of being in the world. I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe space for you. If you have any questions about how I could work with you then please email me to arrange an initial, exploratory session.

I suggest we have a phone call to let you ask me any questions you may have and for me o find out what you are looking for in therapy. . We could then arrange a first meeting which would be treated like any other session in terms of fees and timing, after which you can decide whether or not you would like to work with me. If you do decide to work with me we can arrange a time that best suits you.

 Please email me for information as I work through-out the day in-person and on-line.

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. 

Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.

I offer a warm, supportive space where you can talk openly about whatever feels important to you, at your own pace and without judgement. 

Together, we can explore your thoughts, feelings, relationships, and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. 

At other times, it can help you make sense of difficult experiences, navigate change, build healthier patterns, or reconnect with parts of yourself that may have been lost, overwhelmed, or unheard.

As an integrative therapist, I recognise that every person is unique, so I tailor the way we work to your individual needs. My aim is to support you in developing greater self-awareness, resilience, and a way of living that feels more authentic, balanced, and fulfilling.

I suggest we start with a telephone consultation. There is no charge for this and it normally lasts around ten minutes. After this we would have a first session which is treated like any session in terms of time and fee and is an opportunity for us to get to know each other and for me to gain an understanding of who you are and what you'd like from therapy.

I encourage clients to think about whether they want to commit to further sessions after the initial meeting, so you don't feel pressured, but supported in what you'd like to do going forward.

If we agree to continue, you will have a weekly slot in my diary. We will continue until it is time to stop.

Therapy with me is a collaborative process where we explore what’s holding you back and work toward what matters most to you. Sessions are focused on present-moment awareness and curiosity, helping us uncover patterns, process blocked emotions, and develop tools for navigating life’s complexities. Whether you’re aiming to build deeper intimacy, find fulfilment in your career, or address unresolved trauma, our work together is designed to help you reconnect with your strengths and values.

I work on-line and in-person throughout the day so please email me to find a time that will best suit you.

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. 

Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.

I offer a warm, supportive space where you can talk openly about whatever feels important to you, at your own pace and without judgement. 

Together, we can explore your thoughts, feelings, relationships, and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. 

At other times, it can help you make sense of difficult experiences, navigate change, build healthier patterns, or reconnect with parts of yourself that may have been lost, overwhelmed, or unheard.

As an integrative therapist, I recognise that every person is unique, so I tailor the way we work to your individual needs. 

My aim is to support you in developing greater self-awareness, resilience, and a way of living that feels more authentic, balanced, and fulfilling.

With experience in various sectors (including finance, journalism and hospitality) I understand the pressures that work, family and relationships can place on us and the importance of managing these experiences to find a satisfying balance and live with authenticity.

I suggest we start with a telephone consultation. There is no charge for this and it normally lasts around ten minutes. After this we could have a first session which is treated as any other session in terms of fees and timing which is an opportunity for us to get to know each other and for me to gain an understanding of who you are and what you'd like from therapy. If you then decide to carry on with me as your therapist we can arrange a day and time to meet each week.  

Our first session would be an opportunity for us to get to know each other and find out what it is you would like to get out of therapy. It will also be a chance for me to explain how I work and answer any questions you might have. 

I encourage clients to think about whether they want to commit to further sessions after the initial meeting, so you don't feel pressured, but supported in what you'd like to do going forward.

If we agree to continue working together, we will find a weekly slot that works for you. 

 I work on-line and in-person throughout the day; please email me to find a time that might best suit you.

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. 

Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.

I offer a warm, supportive space where you can talk openly about whatever feels important to you, at your own pace and without judgement. 

Together, we can explore your thoughts, feelings, relationships, and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. 

At other times, it can help you make sense of difficult experiences, Think about change, build healthier patterns, or reconnect with parts of yourself that may have been lost, overwhelmed, or unheard.

As an integrative therapist, I recognise that every person is unique, so I tailor the way we work to your individual needs. My aim is to support you in developing greater self-awareness, resilience, and a way of living that feels more authentic, balanced, and fulfilling.

I am an Integrative Psychotherapeutic Counsellor. Therapy with me is a collaborative process where we explore what might be holding you back and work toward what matters most to you. Sessions are focused on present-moment awareness and curiosity, helping us uncover patterns, process blocked emotions, and develop tools for navigating life’s complexities. Whether you’re aiming to build deeper intimacy, find fulfilment in your career, or address unresolved issues in your past our work together is designed to help you reconnect with your strengths and values.

Before becomming a theraoist I worked in various sectors including finance, journalism and hospitality, living in Mexico City, New York and Sao Paulo.

I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe and space for you. If you have any questions about how I could work with you then please email me to arrange an initial, exploratory telephone call which is free. If you would like to then arrange a session we can do that and it will be treated like any session in terms of fee and timing. If after then you feel you would like to carry on working with me then we can arrange a time each week for us to meet. 

I work on-line and in-person throughout the day so please email me to find a time that might best suit you.

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. 

Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.

I offer a warm, supportive space where you can talk openly about whatever feels important to you, at your own pace and without judgement. 

Together, we can explore your thoughts, feelings, relationships, and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. 

At other times, it can help you make sense of difficult experiences, navigate change, build healthier patterns, or reconnect with parts of yourself that may have been lost, overwhelmed, or unheard.

As an integrative therapist, I recognise that every person is unique, so I tailor the way we work to your individual needs. My aim is to support you in developing greater self-awareness, resilience, and a way of living that feels more authentic, balanced, and fulfilling.

You might feel dissatisfied, unsure how to create the life you’d like; working with me I will listen, understand, and support you to find a different way of living that is more satisfying and empowering.

I have experience in various sectors, including finance, journalism and hospitality and I understand the pressures that work, family and relationships can place on us and the need to manage these experiences to find a satisfying balance and live with authenticity.

I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe and space for you. If you have any questions about how I could work with you then please call or email me to arrange an initial, exploratory session.

I suggest we have a conversation on the phone before arranging a first session which would be treated like any other session in terms of price and timing. If after that that you would like to continue working with me we can find a time that would suit you going forward. Please email me to discuss this further. 

I offer on-line and in-person sessions at different times of the day which means flexibility for anyone working shifts or for those looking for quieter times in the day.

You might be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. Perhaps some patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.

I offer a warm, supportive space where you can talk openly about what feels important to you, at your own pace and without judgement. Together, we can explore your thoughts, feelings, relationships, and experiences with curiosity and compassion, helping you gain a deeper understanding of yourself and what you need.

Sometimes therapy is about having the space to pause and be heard. At other times, it can help you make sense of difficult experiences, navigate change, build healthier patterns, or reconnect with parts of yourself that may have been lost, overwhelmed, or unheard.

As an integrative therapist, I recognise that every person is unique, so I tailor the way we work to your individual needs. My aim is to support you in developing greater self-awareness, resilience, and a way of living that feels more authentic, balanced, and fulfilling.

I work with people across a broad spectrum of ages, gender, race, class and background, in a confidential one to one setting, to build a trusting relationship. I will listen and empathise so we can develop what you would like for yourself at this stage in your life and what you'd like from your relationships and the world at large.

I have experience in various sectors, including finance, journalism and hospitality and I understand the pressures that work, family and relationships can place on us and the importance of managing these experiences to find a satisfying balance and live with authenticity.

If you have any questions about how I could work with you then please call or email me to arrange an initial, exploratory session.

I encourage clients to think about whether they want to commit to further sessions after the initial meeting, so you don't feel pressured, but supported in what you'd like to do going forward.

If we agree to continue, we will find a weekly slot that works for you in terms of day and time.