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I am available Monday ,Tuesday,Thursdays and Fridays 

Hello, I'm Catherine, a counsellor offering compassionate support to women and men navigating life's emotional challenges. I specialise in working with people experiencing difficulties related to fertility, infertility, pregnancy loss, miscarriage, baby loss, anxiety, low mood, stress, relationship difficulties, and the transition to parenthood.

Becoming a parent, trying to conceive, or coping with loss can bring a complex mix of emotions. You may be feeling overwhelmed, isolated, uncertain, or struggling to adjust to significant life changes. Counselling can provide a safe space to explore these feelings and develop ways to move forward.

My approach is warm, compassionate and non-judgemental. It is informed by my experience working within the NHS, charities, and my professional background as a Nurse and Health Visitor. I understand the emotional impact that fertility challenges, pregnancy and parenting can have on individuals, couples and families.

I offer a supportive space where you can talk openly about:

• Fertility and infertility challenges

• Pregnancy loss, miscarriage and baby loss

• Anxiety, stress and low mood

• Perinatal and postnatal emotional wellbeing

• Adjustment to parenthood

• Maternal mental health

• Paternal mental health and fathers' experiences

• Birth experiences

• Relationship challenges during pregnancy and parenting

• Identity changes and loss of confidence

• Grief, loss and life transitions

• Self-esteem and emotional wellbeing

Sessions are tailored to your individual needs, whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper concerns.

If you are looking for a compassionate and experienced counsellor to support you through a difficult time, I would be pleased to hear from you.

My consulting rooms in Greenwich are easily accessible via excellent public transport links, and free parking is available in the surrounding residential streets.

Please feel free to get in touch to arrange an initial conversation.

My consulting rooms in Greenwich SE London are accessible by good transport links and  there is free parking in the surrounding side streets.

I offer online therapy via Microsoft Teams.

I offer long-term and short-term therapy.

I offer free 15 consultations by phone to ensure we are a good fit.

In-person sessions are charged at £65 per session.

Online sessions are charged at £60 per session.

Each session runs for 50 mins.

I offer a reduced rate of £60 if you block book 6 sessions.

The first session will be an assessment session, we will discuss your reasons for seeking therapy.

I will explain how I work and we will agree on a regular day and time which will be reserved for you .

We will discuss confidentiality, safeguarding and how I store your data.