ÌÇÐĹÙÍø

I currently have availability on Saturday mornings. 

I am a qualified, ÌÇÐĹÙÍø and BPS registered counsellor offering a warm and empathic space where you can talk openly about what’s going on for you. You might be feeling overwhelmed, stuck or unsure of how to move forward, whether that’s due to anxiety, low mood, relationship difficulties, loss or the impact of past experiences. Whatever brings you to counselling, you will be met with care, respect and understanding.

At the heart of my work is the therapeutic relationship. I offer a safe environment where you feel heard, valued and accepted without judgement. Here we can begin to explore your thoughts and feelings more deeply, helping you to develop self-awareness, self-compassion and a clearer sense of direction.

Alongside counselling, I also practise as a professional coach. Coaching offers a more structured, forward-focused space where we can work together to clarify your goals, explore what may be holding you back, and support you in taking meaningful steps towards the life you want.

I offer sessions in person and welcome you to get in touch if you’d like to explore whether working together feels right for you.

My private practice runs on Saturday mornings and is based in Ashford.

Sessions last 50 minutes and are held on a weekly basis.

I offer an initial free consultation which lasts approximately 15 minutes.

If you would like to book an initial session or ask me anything, please reach out via phone or email.