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I offer flexible online therapy using most popular platforms. 

I am available most weekday evenings and from 9am - 7.30pm on  Wednesdays and Friday afternoons. Please feel free to contact me to discuss your requirements. 

Psychotherapy offers a safe space to be heard and understood. Many of us go through life with the feeling that no-one is really listening to our unique experiences and emotions. I can offer you a space where, together, we can explore  your concerns, worries and difficult emotions. I will listen in an empathetic and non judgmental way. I welcome diversity and offer a confidential environment to explore your inner world. 

My practice is shaped by both professional and lived experience. Alongside private practice, I’ve worked with counselling agencies which have provided me with a wide range of client experience. I welcome people from all backgrounds, cultures and adult age ranges and have much experience in working with people who identify as LGBTQIA and/or neurodivergent.

Drawing on my experience, I can help you deepen your understanding of your inner world and emotional processes. Through talking therapy, you can begin to develop a kinder acceptance of yourself, reduce the impact of unhelpful and painful emotional patterns and feel more grounded.

I value the individuality of each person I work with and tailor my approach to suit your unique needs. We’ll regularly check in to ensure the pace, environment and direction of work feels right for you.

If you have any questions about how therapy works, I’ll be happy to talk them through with you.

I work online with individual adults who are 18 years and over for 50 minute sessions. 

The sessions can be for a short, target focused period or for a longer term. I have an MSc in Psychodynamic Counselling and Psychotherapy with Birkbeck university.

Initial Consultation

I offer a free initial consultation to explore what brings you to therapy, the challenges you're facing, and what you hope to gain from the process. This is also an opportunity for me to explain how I work and for us to consider whether we’re a good fit to continue together. Consultations can take place by phone or video call—whichever feels most comfortable for you.