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I offer flexible online therapy using most popular platforms. 

I am available most weekday evenings and from 9am - 7.30pm on  Wednesdays and Friday afternoons. Please feel free to contact me to discuss your requirements. 

Many of us go through life with the feeling that no-one is really listening. I can offer you a space where, together, we can listen to your concerns and difficult emotions without judgement. I offer a confidential and safe space to explore your inner world. My experience of working with clients from diverse backgrounds including those from the LGBTQ+ and neurodiverse community, means I can listen with empathy and understanding and help you find the words to describe your experiences.

Through talking psychotherapy I support clients facing a wide range of challenges, including anxiety, depression, guilt and low self-esteem. I have an MSc in Psychotherapy and experience gained from my private practice and counselling agencies. I offer a free initial consultation to explore what brings you to therapy,

Drawing on both my lived and clinical practice experience, I help you deepen your understanding of your experiences and emotions. This process will help you to develop acceptance of your unique self, shift unhelpful emotional barriers to wellbeing, and feel more grounded.

If you have any questions about how therapy works, I’ll be happy to talk them through with you.

I work online with individual adults who are 18 years and over for 50 minute sessions. 

The sessions can be for a short, target focused period or for a longer term. I have an MSc in Psychodynamic Counselling and Psychotherapy with Birkbeck university.

Initial Consultation

I offer a free initial consultation to explore what brings you to therapy, the challenges you're facing, and what you hope to gain from the process. This is also an opportunity for me to explain how I work and for us to consider whether we’re a good fit to continue together. Consultations can take place by phone or video call—whichever feels most comfortable for you.