ÌÇÐĹÙÍø

I offer weekly counselling sessions for adults, both in person and online.

In-person availability:

Kensington – daytime and evenings

These are dedicated counselling rooms — quiet, private, and set apart from everyday life.

Online availability:

I offer weekday daytime online sessions, as well as limited evening spaces for clients who prefer remote work.

Sessions are 50 minutes and held at the same time each week, creating consistency and reliability for the therapeutic process.

I will reply to enquiries as soon as possible. If I am away or temporarily unavailable, my "out of office" message will give clear information about when you can expect a response.

I’m a psychosynthesis-trained therapist, a qualified teacher, and a musician who spent over a decade producing music. These experiences have shaped how I understand people and how I work.

Teaching taught me the value of structure, clarity and patience. Music taught me about creativity, collaboration, and the importance of listening beyond words. Across classrooms, rehearsal rooms and therapy rooms, I've seen how much people can change when they feel genuinely listened to and understood. Psychosynthesis brings these strands together, offering a way of working that takes the whole person seriously, including the parts of ourselves that can be difficult to understand or express.

My style is warm, thoughtful and grounded. I take the work seriously, but I don’t believe therapy needs to be solemn or heavy all the time. Alongside difficult feelings and challenges, there is often room for curiosity, creativity and moments of insight.

Like many people, I have wrestled with questions of identity, belonging and purpose. While therapy is always about the client’s experience rather than the therapist’s, I know something of what it means to search for direction, meaning and a sense of home in yourself.

I offer in-person therapy in a quiet and confidential space where you can slow down, reflect, and begin to make sense of what is happening in your life.

My work is rooted in psychosynthesis, an approach that supports exploration of the whole self, including the parts that feel stuck, contradictory, uncertain or difficult to name. I also draw on other therapeutic approaches where appropriate, bringing structure and clarity when it is helpful.

Therapy is a collaborative process. My role is not to provide answers or tell you who to be, but to help you explore your experience more deeply, understand yourself more fully, and find your own way forward.

Sessions move at your pace. I aim to offer both support and gentle challenge, creating a space where difficult questions can be approached with honesty, compassion and curiosity.

My practice is inclusive and welcoming of clients from all backgrounds, identities and orientations.

The first session is an opportunity for us to meet and explore what has brought you to therapy.

I’ll want to understand something about your current situation, what you’re struggling with, and what you hope might be different. There is no expectation that you will have everything worked out before you arrive.

I’ll also explain how I work and answer any questions you may have. Together we can consider whether working together feels like a good fit. If it does, we’ll agree a regular weekly time and begin from there.