ÌÇÐĹÙÍø

Availability

I am available during the day during the week, Monday and Thursday evenings as well as Saturday afternoons.

About me and my therapy practice

I am a psychodynamic therapist working with adults and offering the possibility of non-judgemental, sensitive and respectful long-term work on deep and pervasive life issues.

I am experienced working in the fields of anxiety, depression, trauma, violence, abuse, addiction, alcoholism, eating disorders, mental illness, intrusive thoughts, bereavement, grief, self-esteem, self-harm, hopelessness and positive life change.

Please contact me and we can talk about how I could be of help to you.

Practice description

My sessions cost £60 for 50 minutes although I do offer a discretionary reduced rate for those in financial difficulty. If you would like to apply for this, please get in touch and let me know your circumstances.

My practice is in Colchester city centre and I also offer sessions to people anywhere in the world over Zoom.

My first session

Our first session is a free telephone assessment to discuss what you would like help with, to let me know some background information about yourself and to work out if we would be a good fit to embark on this work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Coercive control, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Eclectic, Emotionally focused therapy, Existential, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Languages spoken

English