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In person sessions are available on Thursday evenings in a rented room from Cambridge Counselling Services. Location Cambridge 

On line via zoom and telephone sessions available Wednesdays to Saturdays      

Counselling may help you with difficulties and challenges you may be experiencing in your life. As well as exploring past difficulties and trauma’s that may be impacting you currently, helping you to gain a deeper understanding of yourself. I offer counselling for a range of difficulties including anxiety, depression, stress, and identity-related issues and concerns.

I give counselling within difference and diversity, helping with an exploration of identity difficulties and feeling accepted. Whether your difficulties come from society, workplace environments, family dynamics, or internal struggles. Including neurodivergent individuals with or without a diagnosis, providing a space to explore past and current traumas associated with being neurodivergent.

Your experience of counselling may help you to navigate current or old challenges and difficulties and to reduce stress and anxiety and improve your emotional management.

Each session is 50 minutes long, payment may be given before the session or is expected after 48 hours after the session. 

I can offer open ended sessions or time limited sessions.

Frequency of sessions offered is weekly or fortnightly. 

Before a first session I offer a 15 minute phone call.

I request a short registering form to be completed before or during the first session.