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I'm a ÌÇÐĹÙÍø-accredited therapist with several years’ experience working with both individuals and couples in private practice and online settings. My approach is integrative and trauma-informed, which means I draw from a range of therapeutic models including person-centred and process-oriented therapy, CBT, Gestalt, psychodynamic approaches, movement and art therapy, and Nonviolent Communication (NVC). I tailor my approach to suit the needs of each person I work with.

Whether you're feeling stuck, overwhelmed, disconnected, or in conflict, my aim is to offer a warm, respectful, and supportive space where we can explore what’s happening and find a way forward that feels real and meaningful for you.

I work relationally, this means I pay close attention to what’s happening not just within you, but also between you and others, including here in the therapeutic space. I believe healing and insight come not just from talking, but from being genuinely met and understood.

I work with a wide range of issues including anxiety, stress, grief, relational difficulties, trauma, addiction, disconnection, and life transitions. I also support couples navigating communication breakdowns, conflict, emotional distancing, or uncertainty about the future of their relationship.

Beginning therapy can bring a lot to the surface, that’s completely natural. I’m here to offer a compassionate space as we find a way forward together.

I offer clinical supervision as a supportive, reflective space where you can bring your client work and stay close to how the work is affecting you as a practitioner. My approach is integrative, person-centred and relational, with attention to ethics, authenticity, and the deeper processes that may be shaping the work, while making room for uncertainty, complexity, and ongoing learning.

Sessions are available online and in person in the Manchester area. If this feels like it may be a good fit, you’re welcome to get in touch with a few lines about your current role, your setting, and the kind of support you are looking for in supervision.