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I currently have availability throughout the week for in person and online sessions. Please get in touch if you have any questions or would like to make a booking.

It is not always clear what brings someone to counselling. There can be a sense that something is not quite right, or that things have become difficult to manage in a way they were not before.

For some, this may be anxiety, low mood or relationship difficulties. For others, it is less defined, more of a feeling of being stuck, unsettled or unsure where to begin.

I offer a calm, supportive space to talk things through and make sense of what’s going on, working at your pace and focusing on what feels most important.

My counselling practice is based in Brighton, just a short walk from Preston Park station. If you would like to find out more, you are welcome to get in touch or arrange a free 15-minute introductory call.

I’m based in Brighton, offering a calm, supportive space where you can speak freely and talk things through.

My approach is centred on you - your pace, your experiences and what feels most important. I don’t offer advice or quick fixes. Instead, we work together to understand what is going on, bringing attention to patterns and feelings that may be shaping your experience.

Whether we meet in person or online, I aim to create a space where you feel able to speak openly and be met with care, honesty and attention.

Whatever you're going through, I will offer a calm, supportive space where you can feel heard and understood. I offer in-person counselling from my Preston Park practice, and also online throughout the UK.

If you are considering counselling, I offer a free 15 minute introductory call and you are welcome to get in touch and see if I am the right fit for you.