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I have spaces for new clients weekdays and evenings, please contact for details.

It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step by being here.

I'm a qualified integrative counsellor, specialising in relationship challenges; offering a compassionate, confidential space where you can speak openly, feel heard, and begin to make sense of whatever's going on.

I believe that therapy should feel like a collaborative process - you're the expert on your own life, and my role is to walk alongside you, helping you uncover patterns, understand your emotions, and find new ways forward. Whether you're struggling with conflict, feeling disconnected, or dealing with anxiety or low self-esteem, I tailor our work to meet your unique needs.

I work in a person centred way, which means I listen and support you to explore your emotions, thoughts and behaviours. 

We will discuss the difficulties you face, and what you hope to get from the therapy. I offer a safe space where you can offload, process emotions and find real strategies to achieve your goals. I work with couples and individuals over the age of 12. 

Things I help my clients with:

Conflict

Communication issues

Neurodiversity

Lack of desire and sexual issues

Exploring sexuality

Consensually Non Monogamous 

Loss of pregnancy, infant or child

Parents of children with additional needs

Family conflict 

Parent - teenager issues

Co-worker relationship issues

Friendship issues and bullying

Estranged from parent or child 

Families facing cancer or other ill health challenges

Domestic violence

Emotional, sexual or financial abuse

Navigating a breakup or divorce 

We begin with a 15 minute chat either online or on the phone, and this is your chance to tell me a little about what you are looking for, and to ask me any questions. 

Starting therapy can be daunting, and I will do all I can to accommodate your needs and to make you feel comfortable. 

There is no cost for this and I can usually fit you in the same day. 

You can book a session with me during this call, or you can take some time to think and get back to me if you want to go ahead. 

Further sessions are usually weekly or bi-weekly, to suit your needs, and regularly reviewed. We will establish your goals and work though any issues you may have at your own pace. My role as your therapist is to hold the space, help you to stay on track and to gently challenge when required. Relationship therapy can be very emotional, and often brings up unexpected things. I will support you to meet these challenges as they arise, and ensure you leave every session in a regulated state.

Cost of sessions

Individual 1hr £65

Couple 1hr £85

Couple 1.5hrs £125