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Online/Telephone: £60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"?

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.

Online/Telephone: £60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"?

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.

Online/Telephone: £60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"?

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.

Online/Telephone: £60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"?

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.

Online/Telephone: £60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"?

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.

Face to Face: £62 per 50 minute session (Wed 9am - midday).

Face to Face: for students aged 18+ or mature students £52 per 50 minute session (Wed 9am - midday).

The therapy room is located at Church Street, Great Malvern town centre. The room is on the ground floor with easy access.

Please note: there is a charge of £20 for any face to face initial assessments (payable in cash before the assessment). Online/phone assessments are free.

Online/Telephone: &²Ô²ú²õ±è;£60 per 50 minute session.

Online/Telephone, I offer students (18+ or mature students) a concessionary rate of £45 for 50 minutes (please provide a copy of your current registration details with your institution, on their headed paper.

I work Monday to Thursday 9am to 6pm. 

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way.

My own counselling journey has given me a real sense of purpose and drive to support others facing real challenges. Let’s be honest, simply being human can be hard work and it takes courage to unpack those parts of us that hurt the most.

I have supported clients with a wide range of issues, including anxiety, depression, stress, identity, health/disability, trauma, shame, life-transitions, low self-esteem.

Working at a leading bereavement charity and having ongoing specialist training, I specialise with issues related to loss or anticipated loss.

Loss is part of being human and may be felt due to a bereavement, with a painful grief being held within. Loss may be due to the breakdown of a relationship, health, identity, job, home, time, dreams, aspirations, regret, spirituality or life transition…

Awareness of the layers of loss are often triggered by unique life events. People often underestimate the burden of carrying loss and its impact on their physical and mental health.

You may be asking yourself: What does loss mean to me? How do I cope with my loss? Why do I feel stuck? How can I move forward? Is there a potential loss somewhere that is stopping me from living my best life?

My person-centred approach aims to give you a safe space with compassion, non-judgement, respect and genuine kindness where you can be yourself and hopefully answer some of these questions and more.

Fully insured, fully qualified with up to date DBS.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

RNIB Accredited Sight Loss Counsellor.

Bsc.Econ in Psychology and Sociology, University of Swansea, Wales.

I believe the most important part of therapy, is to build a genuinely collaborative, honest and trusting professional relationship, that promotes healing and meaningful change.

Together, with a gentle curiosity, we can breathe fresh air and shine a light into those parts of your world that are challenging. You are the expert in your world and if you feel something isn't quite 'right' then it probably isn't.

Working at your pace, I aim to provide you with a safe space that encourages a growth in self-awareness, empowerment and resilience. Even listening to, reflecting on and unpacking our self -talk and the language we use for ourselves but not others can be illuminating.

For example, I wonder how often you may have felt the burden of saying to yourself "I should" or "I must" instead of "I choose because this I know and feel that this is right for me here and now"? 

If you find it of benefit, I can draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I believe that your ongoing feedback is welcome and important, as it allows the sessions to respond to your individual and changing needs - identifying what works and what doesn't work for you.

Clients often say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Often, in your daily life this is simply not possible, as you may feel scared, ashamed or guilty with burdening your loved ones.

Whatever you're going through, I'm here to listen and support you at your own pace.

You are not alone.

I offer an initial assessment for about 30/45 minutes prior to beginning therapy. This gives us an opportunity to briefly discuss what has brought you to counselling and to see whether we feel like the right fit to work together.

Online (Teams) or telephone assessments are free.

Please note:  there is a charge of £20 for any face to face assessments (payable in cash before the assessment).

Once we have agreed to work together, I will give you a copy of the contract for you to read through and sign in your own time. In order to keep you safe, as a minimum the contract includes client details, medical information and emergency contacts.

All data is kept securely, in accordance with the Data Protection Act.