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I currently have some availability. 

Life can present many challenges and sometimes we all need someone to talk to — a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and ÌÇÐĹÙÍø-registered Counsellor based in Manchester, I work with adults across the UK and internationally, both online and in-person.

My practice is built on respect, compassion and confidentiality. You will find a safe, calm and welcoming space where you are free to express yourself without fear or judgement. Every session is centred on helping you feel truly heard, understood and empowered. If you are ready, reach out — together we can find a path through the challenges you are facing. 

I initially qualified in the person-centred modality and have over ten years' experience in the mental health field, working with adults. I welcome clients from all walks of life and work with a wide variety of concerns.

My main specialism is supporting women experiencing Perimenopause, Menopause and Post-Menopause who are feeling lost, anxious and alone — helping them reconnect with themselves and rediscover their sense of identity.

I also specialise in bereavement including pregnancy and child loss, anxiety, depression, stress, addiction, burnout, workplace bullying, neurodiversity and Adverse Childhood Experiences (ACEs).

In addition to counselling, I am a qualified Mindfulness and Breathwork teacher, offering clients practical tools to use between sessions to support their wellbeing. 

I offer an initial no obligation, 15 minute online chat. This is a free service, designed for you to be able to make an informed decision as to whether I am the right therapist for you. I offer online and in-person sessions.