Ellis Owen - therapist in bristol-bs32

Contact information

Phone number: 07766394914

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Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

Just reading all these therapist bios can make you feel like you're spiralling out of control. Are you reacting in ways that are causing you distress? Constantly second-guessing yourself? You are not alone.

Does life on the outside not reflect how you're feeling on the inside?

I am a trauma-informed therapist who helps people step out of survival mode and begin to make sense of the chaos.

I specialise in ADHD, trauma, and anxiety, supporting you to better understand yourself, your experiences, and the ways you respond to the world around you.

My background in the fitness industry has given me a deep appreciation for the connection between mind and body, which continues to influence my approach to therapy. I understand what it feels like to push through things physically while struggling mentally, and I believe true wellbeing comes from supporting both.

My approach is client-led, with gentle challenge when needed. I believe in building a strong therapeutic relationship where you feel safe, understood, and supported to work towards becoming a freer, more confident version of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Depression, Men's issues, Neurodiversity, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma

Types of therapy

Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Home visits, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English