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My name is Jemima, and I am an integrative psychotherapist offering a warm, supportive and non-judgemental space where you can feel understood and respected.

I work with adults, as well as adolescents and young people, supporting individuals who may be navigating anxiety, life transitions, relationship difficulties, or patterns that feel hard to shift. Therapy offers a reflective space to explore your inner world, develop greater self-awareness, and move towards meaningful and lasting change.

As an integrative therapist, I draw on a range of approaches, including Person-Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT), tailoring the work to your individual needs. I do not believe in a one-size-fits-all approach; we are all unique, and my aim is to shape therapy around you. My core way of working combines person-centred and psychodynamic perspectives, while integrating CBT-informed tools where helpful.

Empathy, authenticity and respect for your individual experience are at the heart of my practice. Together, we may explore how past experiences can shape your present thoughts, feelings and relationships, and consider what may support you in moving forward in a way that feels more manageable and meaningful.

I work with individuals facing a range of emotional and relational challenges, including anxiety, depression, trauma, relationship difficulties, grief, and issues around identity and self-esteem. I also support clients navigating life transitions, including adolescence, early adulthood, and periods of change or uncertainty.

I have experience working with neurodivergence, as well as supporting individuals exploring questions around gender, sexuality and cultural identity.

My practice is grounded in creating a safe, confidential and supportive space, where you can feel heard, respected and able to explore your experiences openly.

I offer both in-person sessions in North West London and online therapy sessions lasting 50 minutes.

I offer a complimentary 15-minute phone or online consultation before we decide to work together. This is an opportunity for us to briefly connect, discuss what has brought you to therapy, and see whether it feels like the right fit.

You are welcome to ask any questions about me, my approach, or how therapy works.

If you choose to continue, our first full session will be 50 minutes at my usual rate. In this session, we will begin to explore what has brought you to therapy, what you might like to focus on, and what you are hoping to gain from the process. It is also a chance for you to get a sense of how I work and whether it feels like the right support for you.