ÌÇÐĹÙÍø

Tuesday to Friday, 9:00–19:00

Saturday, 13:00–17:00

I trained as a clinical psychologist in Germany and as an integrative therapist in London. My background has given me experience across a range of therapeutic approaches, allowing me to adapt sessions to suit your individual needs and circumstances.

My work focuses on supporting adults facing demanding and stressful work-related situations, including pressure, burnout, and the effects of prolonged strain. My doctoral research explored work-related stress and the prevention of negative outcomes such as burnout and absence from work, which means I have particular insight into how professional demands can affect wellbeing.

Alongside this, I have experience with the challenges associated with ageing, health-related change, and difficult life transitions. Sessions offer a thoughtful and collaborative space to explore what is happening and to work at a pace that feels manageable.

The aim is to help you develop greater clarity, resilience, and support as you navigate stressful periods, whether they are connected to work, health, or broader life changes.

My practice offers a calm, confidential, and supportive space where you can talk openly without judgement. Sessions are collaborative and paced around what feels manageable for you, whether the focus is on current pressures, difficult feelings, or making sense of a demanding life situation.

Both in-person and online therapy are available, allowing flexibility around what feels most comfortable and practical. The aim is to help you feel more supported, clearer, and better resourced as you navigate stressful periods, whether these are connected to work, health, ageing, or broader life changes.

Tuesday–Friday: 9:00–19:00

Saturday: 9:00–13:00

I trained as a clinical psychologist in Germany and as an integrative therapist in London. My background has given me experience across a range of therapeutic approaches, allowing me to adapt sessions to suit your individual needs and circumstances.

I support adults who are facing demanding life situations and periods of sustained pressure. My academic focus has centred on the psychological challenges linked to ageing, health-related change, work-related transitions, and the demands of caring for loved ones.

During my doctoral research, I expanded this focus to work-related stress and the prevention of negative outcomes such as burnout and absence from work. This means I have particular experience in understanding how long-term pressure, responsibility, and change can affect emotional wellbeing.

I offer a thoughtful and collaborative therapeutic space where we can explore what is happening for you and work together at a pace that feels manageable. My aim is to help you build greater clarity, resilience, and support as you navigate difficult or demanding phases of life.

I offer a calm, confidential, and supportive space where you can talk openly without judgement. Therapy with me is collaborative and paced around what feels manageable for you, whether you want to understand difficult feelings, make sense of a demanding life situation, or find more effective ways of coping.

My approach is thoughtful and flexible, with an emphasis on helping you feel more resourced, grounded, and clearer about what you need. Together, we can explore both current pressures and the longer-term patterns that may be shaping how you are feeling.

I offer a free 15-minute online consultation. This gives you the opportunity to ask any questions about the sessions and to get a sense of whether this feels like the right space for you to continue therapy.