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About me and my therapy practice

My practice is integrative, incorporating techniques from various counselling modalities.

Practice description

If you've reached a point where something in your life needs to change, you don't have to face it alone. I offer a supportive, reflective space where we can explore what's no longer working and what you want to be different. From an interpretive perspective, I help you make sense of patterns, experiences, and emotions that may be keeping you stuck, while drawing on both professional training and life experience to understand the realities you're facing.

Together, we can build insight, strengthen self-awareness, and move towards meaningful, lasting change at a pace that feels right for you.

My first session

Our first session will be focused on establishing the intended therapeutic outcome, and the framework for how we will work together.

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Narcissism, Personal development, Pet bereavement, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions