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•  Monday - Friday 9am-7pm
• Saturday 9-12

Hi, Thank you for looking at my profile. 

I am an integrative humanistic counsellor.​

I draw from a variety of therapeutic models such as Person-Centred Therapy, Gestalt, Transactional Analysis, CBT, Grief Therapy, and Creative Therapy.

​Together, we can work to find the approaches that feel right for you.

​I&²Ô²ú²õ±è;will offer tools, wellbeing strategies, and psychoeducation, always tailored to your needs. Not one method fits all, and I am committed to adapting our work to support you as an individual.

​Reaching out can feel daunting. You might feel anxious or unsure, and that is completely normal.

​For me, building trust is the foundation of everything we will do together. I will meet you with empathy, patience, and respect every step of the way.

​Let us connect, and together, create a space where you can be listened to, heal, grow, and rediscover your sense of self. At a pace that suits you.

​I have experience and training in Bereavement, longterm illness, addiction, neurodiversity, domestic abuse, LGBTQ and many more.

​

Ready to Take the Next Step?

If any of this speaks to you, or if you are simply curious about counselling, I invite you to get in touch by 

messaging me on 07526220746 

via my website www.waveswellness.co.uk 

Or email waveswellness@outlook.com

I would feel grateful to walk alongside you as you reflect and explore your needs to move towards a more peaceful, empowered life.

I am currently working face to face, online, and telephone counselling. 

I can also offer out door therapy/walk and talk. 

I offer a free 25 minute phone consultation where you can ask any questions and see if we are a good fit. Please send me an enquiry so we can organise a suitable time.

After the consultation, I offer weekly sessions that are 50 minutes long via face to face, online, telephone or walk and talk in a quiet area along the sea front. 

Our first session will look at explore your goals and what you want to achieve in therapy, coping techniques and any adjustments you may need to feel comfortable in therapy. With a Working agreement. Or just what you want to bring.