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I currently welcome enquiries from new clients and have availability for online and telephone counselling.

Sessions are available during weekday daytime and evening appointments, subject to availability.

If you would like to enquire about starting therapy, please get in touch by phone, text, or email. I will respond as soon as possible and we can arrange an initial conversation to discuss your needs and whether I may be the right therapist to support you.

Helping you heal from the past, understand yourself, and reconnect with who you are.

Hello, I'm Victoria. I'm an Integrative Counsellor and Level 5 Trauma-Informed Therapist offering online and telephone counselling for adults across the UK.

Life can sometimes feel overwhelming. You may appear to be coping on the outside while inside you're feeling anxious, emotionally drained, stuck, or disconnected from yourself. Perhaps you find yourself overthinking, people pleasing, struggling with low self-worth, or feeling that your own needs always come last.

I work with people experiencing anxiety, the lasting impact of trauma, difficult childhood experiences, relationship difficulties, grief and loss, emotional overwhelm, and life transitions. Whatever has brought you to therapy, I offer a warm, compassionate, and non-judgemental space where you can explore your thoughts and feelings safely and at your own pace.

As an integrative counsellor, I tailor therapy to your individual needs. Drawing on person-centred, psychodynamic, gestalt, and trauma-informed approaches, I work collaboratively with you to better understand your experiences, develop self-awareness, and support meaningful and lasting change.

I believe that everyone deserves to feel heard, accepted, and understood. My aim is to help you make sense of your experiences, reconnect with yourself, and move forward with greater confidence and self-compassion.

Taking the first step towards therapy can feel daunting, but you don't have to face things alone. If you're ready, I'd be honoured to support you on your journey.

I offer online and telephone counselling for adults throughout the UK.

My approach is warm, collaborative, and trauma-informed. I understand that beginning therapy can feel daunting, so I aim to create a safe and supportive environment where you can talk openly without fear of judgement.

Together, we will explore the thoughts, feelings, and experiences that have brought you to therapy. We will work at a pace that feels right for you, recognising that every person's journey is unique.

As an integrative counsellor, I draw on person-centred, psychodynamic, gestalt, and trauma-informed approaches, adapting therapy to meet your individual needs rather than following a one-size-fits-all model.

I regularly support clients experiencing anxiety, low self-esteem, people pleasing, emotional overwhelm, relationship difficulties, grief and loss, and the lasting effects of trauma or difficult life experiences.

Sessions are 50 minutes long and are available online or by telephone.

I understand that reaching out for therapy can feel like a significant step, so my first priority is helping you feel comfortable and at ease.

Our first session is an opportunity for us to get to know one another and explore what has brought you to therapy. We'll talk about your current concerns, any relevant background, and what you hope to gain from counselling. I'll also explain how I work, answer any questions you may have, and discuss how we might work together moving forward.

There is no pressure to share everything in the first session. We will work at a pace that feels safe and comfortable for you.

The first session is charged at my standard session fee and lasts approximately 50 minutes.