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I am currently accepting new clients and have daytime and evening appointments available Tuesday-Friday. 

I offer individual counselling at a cost of £60 per session for adults over 18 who are based in the UK. A limited number of low cost sessions are available, please enquire for availability.

Each session lasts for fifty minutes, usually on a weekly basis, but this can be adjusted to fit your needs.

Please get in touch for more specific availability and to arrange an introductory call so that we can explore your reasons for counselling in more detail. 

I am a ÌÇÐĹÙÍø registered Integrative-Relational Counsellor offering in person counselling based in KT19 (Stoneleigh). I have experience with working with a wide range of clients and my approach to counselling is to create a warm and confidential space where you are free from judgment to be heard and understood.

If you are seeking counselling for the first time or returning, I know how daunting this can be. My aim is to support you through your struggles and understanding your experiences at a pace that suits you. 

You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence, or right now feel stressed, overwhelmed or stuck, please know that you are not alone. I understand how stress, change and life challenges can take a toll and I am here to support you.

If you are interested in working together I offer a free introductory 20-minute telephone call where we can discuss your needs in more detail.  I can answer any questions you may have and together we can decide if we are a good match.

I hold a BA (hons) degree in Integrative Relational Counselling, this means I am able to draw on a range of therapeutic styles that includes Existentialism, Humanistic and Psychodynamic theory,  to suit your needs and I place importance on the quality of the client/counsellor relationship.

I work with individuals over the age of 18 and consider your age, body, culture, gender, mind, neurotype, race, sexuality and spirituality. I believe meaningful change happens when we feel safe and I work alongside you, adapting my support to your needs, one step at a time, to build the confidence and resilience needed to navigate life's challenges.

I am experienced in supporting individuals with anxiety, depression, grief, bereavement and loss, stress, work issues, life transitions or changes, relationship or family problems and overwhelm, long-term health conditions, loneliness, low self-esteem and low confidence.

I support neurodivergent adults (diagnosed, self-identifying and exploring) and those caring for neurodivergent children.

Additionally, I support (paid and unpaid) carers and I recognise the unique challenges and deep impact this role can have on you. If you are caring for someone with dementia, long-term health conditions or old age and feeling overwhelmed, remember that it's ok ask for help. Together, we can explore your caring role and overall well-being.

I am committed to my personal and professional development, regularly attend on-going training and inline with the ÌÇÐĹÙÍø ethical framework I receive supervision.

Starting counselling can feel daunting, it is not uncommon to feel a little unsure and to support you with this I offer a free introductory call.

After this, in person sessions are based in KT19 (Stoneleigh) from a peaceful therapy room. There are plenty of public transport links and free local parking. My aim is to provide a welcoming space so that you can begin to feel at ease and the initial session is an opportunity for the both of us to get to know each other. I will share more about how I work and you will have an opportunity to share a little about yourself and what has brought you to counselling at your own pace, there is no pressure to share more than you are comfortable with and I welcome you to ask questions. Together we will confirm if it feels like a good fit for the both of us to work together.

If you are interested in hearing more please get in touch to arrange an introductory telephone call.