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I offer online sessions on Wednesday and Friday evening.

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward.

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual.

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while re-enacting their own unique way of being in the world. 

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change.

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals.

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement.

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance.

We can then schedule your first session at a time that’s convenient for.

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I know how best to help you. 

I offer online sessions on Wednesday and Friday evening.

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward.

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual.

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while re-enacting their own unique way of being in the world. 

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change.

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals.

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement.

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance.

We can then schedule your first session at a time that’s convenient for.

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I know how best to help you. 

I offer online sessions on Wednesday and Friday evening. 

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward. 

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual. 

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while reenacting their own unique way of being in the world. 

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change. 

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals. 

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement. 

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com 

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance. 

We can then schedule your first session at a time that’s convenient for. 

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I  know how best to help you. 

I offer online sessions on Wednesday and Friday evening.

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward.

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual.

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while re-enacting their own unique way of being in the world.

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change.

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals.

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement.

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance.

We can then schedule your first session at a time that’s convenient for.

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I know how best to help you. 

I offer online sessions on Wednesday and Friday evening.

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward.

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual.

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while re-enacting their own unique way of being in the world. 

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change.

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals.

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement.

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance.

We can then schedule your first session at a time that’s convenient for.

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I know how best to help you. 

I offer online sessions on Wednesday and Friday evening.

Sessions on Saturday’s are during the day only. 

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and feelings is not always straightforward.

I aim to offer a supportive non-judgmental space where clients can explore their experiences at their own pace. I understand expression may take different forms, and I work collaboratively to find ways of connection that feels accessible and authentic to each individual.

I hold in mind both past and present experiences, supporting clients to develop greater self-understanding while re-enacting their own unique way of being in the world. 

Taking the first step towards counseling can be challenging, but it can also open the door to meaningful change.

Together, we may explore how past experiences, including childhood shape your present, while focusing on your current concerns and future goals.

I am experienced working with a wide range of concerns, including anxiety, depression (childhood & adult), family dynamics, low self-esteem, relationship challenges, abuse (verbal, sexual, emotional, physical), low mood, loss, self-harm, suicidal thoughts and bereavement.

I offer 50minutes session, both face to face and online. We can work short term or long term. 

To arrange a session, you can contact me in the following way:

Email: oidama@yahoo.com

Once you make contact. I will email you to arrange a free 15-minute introductory call via Zoom. This allows you to hear my voice and feel comfortable as we build our therapeutic alliance.

We can then schedule your first session at a time that’s convenient for.

During our first session, we will talk about how we can work together, and we will complete a brief assessment so I know how best to help you.