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I currently have availability on Tuesday or Wednesday's. I offer therapy in-person and online on a weekly basis for 50 minutes for both short-term or open ended therapy in person or online.

I understand from personal experience how overwhelming the initial steps towards reaching out for therapy and choosing a therapist can feel like a daunting leap. You may not even be entirely sure what has brought you to this point or what you are seeking.

As I have worked for a number years in an NHS mental health setting I realised that I identified with the patients' that I encountered. Many of whom felt lost, lonely, isolated and unseen, particularly during and since the pandemic.

With my natural curiosity about people I wanted to allow patients' a space to talk and be heard which unfortunately was not always possible within my job role. I therefore decided to train as a therapist so I had the professional training and qualifications to offer clients this space to seek a way forward. Feel free to contact me to discuss further.

I have a masters in therapeutic counselling.

I work as an integrative therapist combining different therapeutic approaches depending on the situation presented with my focus on the therapeutic relationship playing out between myself and the client. I offer an opportunity for you to speak at your own pace with my aim to allow you to feel seen and heard. Together we will look at patterns and ways of being that you have developed and how these may have formed.

Please contact me via email including some information about your reason for seeking counselling, I will then respond to arrange an introductory session.

The first session is an opportunity for us to discuss what has brought you to counselling at this time in more detail. We can meet and mutually decide if we want to continue to work together. Should you decide to proceed we will agree a therapy contract for subsequent sessions.