ÌÇÐĹÙÍø

I currently have availability in person and online on Wednesdays & online on Monday, Tuesday & Thursday evenings.

In my practice, I strive to empower individuals to discover the best version of themselves. Whether you're facing challenges, seeking personal growth, or simply feeling stuck, I am committed to providing compassionate support and guidance every step of the way.

At the heart of my theraputic approach is Transactional Analysis (TA), a therapeutic model known for its accessibility and effectiveness. Through TA, we'll explore the dynamics of your relationships, communication patterns, and inner dialogue. By gaining awareness of your ego states and the transactions you engage in, you'll uncover deeper insights.

I work with clients who may be struggling with depression, stress, or trauma related to their relationships or family. During our sessions, we will explore what's going on in the present day and delve into the effects the past may be having.

Your first session is charged at my standard rate and runs for the usual session length, whether we meet in person in Altrincham or online.

I use this session to carry out a structured initial assessment. This gives us both the chance to explore what's brought you to therapy, your history and current circumstances, and what you're hoping to get from our work together. It also allows me to check that I'm the right fit for your needs, and gives you the chance to ask me anything about how I work.