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Availability throughout the day on Mondays, Wednesdays and Thursdays. I am able to be flexible and will do my best to meet your availability so please do get in contact even if these days don’t work for you and i will see what i can do.

Maybe you’re feeling lost. Stuck in painful cycles and spirals that feel uncomfortably familiar. Maybe you’re battling historic pain, trauma, anxiety or depression. Maybe you feel quite hopeless about the future and are struggling to understand or shake how you feel. Maybe you’re looking for a way to find the root to your problems through sharing your story and working to understand your journey with someone who truly cares. Cares to listen to you, support you, and guide you on your journey

I would like to help you with this

At the core of my work is the person centred approach. Meaning my work focusses on creating a therapeutic relationship and space that you feel safe within, free from judgement and works to meet your needs. I have found that a genuine and strong therapeutic relationship creates the necessary foundation for counselling, allowing us to dig deeper into the depths of your journey. I will bring all of my experience and understanding on this journey, committing whole heartedly to our work. Working to witness your experience, stand by your side and empower you. 

Together our work will focus on providing you with space. Space to:

• Voice the pain and difficulty you experience.

• Build an understanding of your journey and life so far.

• Listen to the internal signals and gut feelings you may hold.

• Look at the significant relationships in your life from past and present, working to understand your experience and the impacts of these.

• Be listened to by someone who cares

The counselling journey is complex, and rarely simple. I will be a committed source of support and guidance to you on this path, being led by you and working at a pace that feels comfortable for you. I believe that given the space, you can discover more of your depth and build more awareness of the things that you experience. My approach believes that you are fundamentally a good person, with good intentions. Sometimes we experience developmental trauma or struggles that disconnect us from our true nature. As such we experience the pain and suffering that comes with disconnection. I believe your pain and suffering can teach you something, bringing you closer to your truth and who you truly are. My practice opens up space for you to listen to what your world might be trying to show you, bringing you back to who you truly are, discovering your true path. 

It would be an honour to work with you. I offer a free 30 minute consultation which is financially free and commitment free. Offering you the chance to see if this is right for you and how you feel about working with me. 

To book a consultation with me please use the contact box on the left of the page or alternatively get in contact direct with either of the following contact methods:

Email: harveyhcounselling@proton.me

Text: 07760792049

Fees:

Sessions are £50 and 60 minutes long. I offer sessions in person in Salisbury or Online. Both services with the same price. 

I offer concessions for student counsellors, at £45 per session.