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I offer sessions Monday to Thursday, 9 am–1 pm, online or by phone.

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the menopause.

When everything feels too much, I offer focused, practical counselling to help you make sense of what’s going on and regain a sense of clarity and control.

My approach is down-to-earth, and non-judgemental. Together, we create a calm, confidential space where you can untangle what’s going on, feel heard, and find a way forward that works for you and your family.

I draw on my 15 years as a Family Support Worker with a national family charity which has taught me how valuable focused, compassionate support can be in finding your next steps forward. This experience has given me a strong understanding of the pressures families face and the importance of being heard and supported.

I offer both short-term, and longer-term therapy, depending on your needs and what feels right for you. The pace and length of our work are always guided by your needs and what feels right for you.

I offer a free 20 minute phone or online consultation before we decide to work together, where we can discuss what your current needs are and together we can decide whether working together feels right.