ÌÇÐĹÙÍø

I offer both in-person and remote sessions

I work flexibly and have sessions available during weekdays, evenings and Saturdays.

Hi, I’m Amanda!

I really love how the clients I work with talk about how FREE they feel, lighter and understand themselves so much better.

Taking the step toward counselling can feel like a big moment, and I’m so glad you’re here. As a qualified Integrative Psychotherapeutic Counsellor registered with both the ÌÇÐĹÙÍø and the ACC, I provide a safe, confidential, and compassionate space for adults (18+)—offering both in-person and online sessions.

Rooted in schema therapy, I work with clients to look at root causes and current presenting issues and use psychotherapeutic techniques and CBT to work on making changes for a brighter and more hopeful future.

I'm a Christian, but work with people of all faiths and none, with a particular love of working with neuro diversity and church hurt.

Life can bring complex challenges, and you don’t have to navigate them alone. I have extensive experience supporting clients through a wide range of difficulties, including:

Emotional & Life Stress: Depression, work stress, grief, imposter syndrome, and family or relationship dynamics.

Neurodiversity & Mental Health: ADHD, Autism, OCD, 

Suspected eating disorders.

Self-Discovery: Navigating major transitions and untangling life's big questions.

Faith: Relationships, struggles, hurt.

I offer short-term session work and long-term work too. 

Alongside my private practice, I also work as a secondary school counsellor and support adults and young people at a local charity as an integrative therapist—work that keeps my practice diverse, flexible, and grounded in empathy.

During the first session we will complete an assessment together and I will ask you to complete a wellbeing scale prior to the first session.

This helps to establish your history, safeguarding risk, current presentation and what you are looking to work on in therapy (goals)