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I offer early morning, evening and weekend sessions to fit around your commitments. 

I am a fully qualified and insured counsellor based in North Wales and offer a calm, relaxed and warm approach to therapy. I have over 6years experience of working with complex mental health conditions in both statutory and private settings. 

My practice is rooted in empathy, curiosity and collaboration. I believe that therapy is a space where you can explore your story safely, make sense of experiences, and begin to find new ways of being. I offer in-person, online and walk & talk sessions, giving flexibility to suit different needs and preferences.

I work with individuals, couples and families, offering a safe, confidential and non-judgmental space to explore whatever is going on for you. I also enjoy working creatively when it feels right for the client – using creative approaches can sometimes help express thoughts and feelings that are hard to put into words.

Whether you’re looking for support with a specific issue or seeking a space to reconnect with yourself, I aim to offer a calm, understanding and supportive environment where change and growth can happen at your pace.

I support people experiencing a range of mild to moderate mental health difficulties, including anxiety, bereavement, trauma, menopause-related challenges and separation, as well as those simply wanting to make sense of life changes or find greater balance and meaning.

I offer a complimentary, 20-minute introductory session for us to meet and discuss what brings you to counselling, and to see whether working together feels like a good fit.