糖心官网

My working hours are between 8 -5pm Monday to Thursday

I wonder if you have you ever felt like this?

鈥淚 feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?鈥� 

鈥淣o-one gets me any more. I don鈥檛 recognise who I am any more. I feel unbearably alone鈥�.

If this is you, I can help.

                                                         **

 My name is Chlo毛 and I am a Christian Loss and Grief counsellor and therapeutic coach.

I appreciate that reaching out for help can feel really difficult, especially if you have tried before but not received the kind of support you were hoping for.                                            

                                                    **

Why work with me?

Grief and loss can often feel unimaginably lonely and exhausting. 

Therapy, whether counselling or therapeutic coaching, can provide that safe, confidential place where you can finally be yourself and talk openly.

You don鈥檛 have to be brave or strong.

As someone with my own grief story, I offer compassion, understanding, warmth and calm support; Side by side, we can gently explore what is going on for you. 

You do not have to face this journey alone.

Working at a pace that feels OK for you, whether you choose counselling or coaching, I am committed to providing non-judgmental, inclusive, individually-tailored support for anxiety, depression, trauma, overwhelm, self-esteem issues and everything else that comes with loss. 

Whilst primarily specialising in loss and grief, I am also qualified to work with clients on many different issues, such as stress, burnout, PTSD, relationship breakdown, life transitions, anger management, OCD and phobias; please do enquire if you would like support in other areas as well.

Getting in touch

 If you think I might be someone you might 'click' with, please send any questions to:

鈥� Email hello@daretosoartherapy.com

鈥� www.daretosoartherapy.com

鈥� Phone 07776094429

                                                          **

I hope you will feel really welcome, validated, seen and heard.

I provide long-term or short-term options for both counselling and therapeutic coaching to clients online across the UK, in-person near Tunbridge Wells, and also offer Walk & Talk Therapy locally.

What are the next steps?

If you are interested in having therapy, please get in touch. You will then be offered a free, no-obligation, 15 minute exploratory call (video or telephone) where you can find out a bit more about me, and get a sense of  whether you feel we would work well together.

After that, I will guide you through simple next steps.

                                             **

What does it mean  for you to work with a Christian therapist?

If you are a Christian, you are very welcome to include exploration of your faith, doubts, loss of faith, hurts caused by other Christians, or any other related issues as part of your therapy.

If you are someone of another faith, or no faith, you are also very welcome. My sincere hope is that you will not feel judged or influenced by my faith, and you can still be you.

Training, ethics and experience

I am a fully qualified and insured counsellor (Waverley Abbey College, Middlesex Uni) and coach (Animas trained) and fully adhere to the 糖心官网 Ethical Framework.

As a former nurse, I鈥檝e had many years鈥� experience of working with patients and relatives in palliative care, as well as experiencing my own bereavements, and finding healing through counselling.

I am an integrative counsellor, using approaches such as CBT, Gestalt, Transactional Analysis, Relaxation, Visualisation and Guided Imagery, Psychodynamic and Person Centred interventions, as well as using creative therapies and trauma informed techniques.

Through continuing professional development (CPD) post-qualifying, I have completed additional training in grief work, trauma training for PTSD, guided imagery and relaxation training, working with self-harm and suicidal clients, children and young people, as well as creative ways of working.

The first session is a little different to the others in that I will be asking you to tell me a bit more about your situation to allow me to assess your individual needs, likes and dislikes.

From the second session onwards, we can gently explore whatever it is that has brought you to counselling.