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I have availability via telephone or Zoom, for both Counselling and Counselling Supervision. Face to face therapy or Supervision can be arranged if required, although I prefer to work online via zoom, teams or Whats App, or via the telephone

I am an experienced, accredited  Counsellor and Counselling Supervisor, and have been in practice constantly for 19 years.

I have recently worked within an IAPT Service offering Counselling to adults,and also offer Private Counselling and Counselling Supervision.

I specialize in all types of Abuse including Domestic Abuse and Childhood Sexual Abuse.

I am also experienced in working with long term conditions, Trauma and Depression.

I have worked in a variety of settings, including Family Support, Youth Homelessness and Domestic Abuse. 

I offer brief or long term therapy, and also 12 week tailored domestic abuse courses

My model is Integrative, with Experiential Person Centred Counselling for Depression (PCE-CfD) at its core.  I am also trained in Cognitive Behavioural Therapy (CBT), including Trauma Focused CBT, and have worked with clients both within an IAPT setting and privately to address trauma  / stress disorders including PTSD.

I initially offer a free brief introductory session, where we can determine whether we are compatible and if i can provide what you are looking for, and then if required up to a further 6 sessions, which we can then review to determine if you need more.These sessions can be at flexible times, including evenings.

In your first session we will complete an assessment to determine what your goals are, and if I feel that I can meet those goals. We will also agree a written counselling contract together, so that you will know exactly what you can expect from me, and I you.