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I am currently welcoming new clients and offer flexible weekday and evening appointments. Sessions are available via secure video conferencing or by telephone, wherever you are.

I help women in midlife who have experienced loss to work through their feelings and move forward with renewed strength and hope. 

My approach is gentle and collaborative. Together we work on making sense of your experiences, easing emotional distress, and finding a renewed sense of steadiness.

Integrative therapy allows me to tailor my approach to meet your unique needs. Sessions are collaborative and paced to meet you where you are, offering time to explore your experiences and emotions safely without pressure. Over time, clients often find greater understanding, balance and self-compassion as they adjust to change and loss.

A free 20 minute introductory session is provided for you to ask questions, share what has brought you to therapy and explore what support might be most helpful. There’s no assessment or obligation to continue, simply a relaxed opportunity to see if we’re a good fit before beginning regular sessions.