糖心官网

Mon, Tues, Thurs, Fri:   8am-12pm;  3pm-8pm

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit with your values.

I draw from different therapeutic approaches to suit you, known as an integrative approach. I lean towards a client-led approach, so that you feel empowered to resolve your own issues with my support. 

My areas of interest/ experience are anxiety, burn-out, chronic conditions, chronic pain and carers. 

Before private practice I worked in the not for profit sector as a counsellor to people with neurological conditions and their carers, and with young adults. I previously worked in high pressure jobs in industry and central government. 

I have a Level 4 Diploma in Counselling and Psychotherapy, and am registered with the British Association of Counselling and Psychotherapy (糖心官网). I am also a trained meditation facilitator (Breathworks) and gym instructor (YMCA), and understand the mind-body connection. 

I work at home in Kingston, online, and I also offer 鈥渨alk and talk鈥� in Richmond Park or Bushy Park.

The first session is about finding out about you, what brought you to therapy and what you want to get out of it.  And to see if you feel you would like to work with me.

I offer an initial 20 minute telephone or video call. There is no charge for this.

You can have as few or as many sessions as you think you require.  I offer reduced rates of 拢40 for 2 clients on low incomes, and for limited students/ student counsellors.

I aim to respond to emails the same day.