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I currently have I have slots available on Mondays, Tuesdays and Friday afternoons, online or in-person. Couples work usually takes on weekends or evenings. 

Please contact me on: k.craig108@outlook.com to book in for free 20 minute pre-assessment telephone consultation. 

Taking the first step into therapy takes immense courage! Whatever has brought you here: anxiety, neurodiversity, relationship difficulties, trauma, loss, or a sense that something in your life needs to change, finding the right therapist for you is crucial and can make all the difference to your healing pathway!

My aim is to make that initial step as comfortable and supportive as possible. I offer a free 20 minute phone consultation when we can discuss what is bringing you to therapy, your goals and whether we are a good fit. This is also a chance for you to ask any specific questions you might have. 

I work with anxiety and depression, neurodiversity, OCD, addiction, eating disorders, relationship and family issues, sexual trauma, domestic abuse, narcissistic abuse, infertility, divorce, chronic pain and illness, bereavement, forensic issues and much more.

My approach is integrative and trauma informed which means I draw from a range of contemporary humanistic and traditional psychoanalytic and existential therapeutic models. Our therapy will use attachment perspectives intertwined with the neuroscience of emotional regulation and relational trauma, focusing on building a strong therapeutic relationship of trust and understanding so as to uncover the interventions most helpful for you. From my background as a yoga therapist, I may integrate mindfulness or body-centred processing where appropriate.

I work mostly in the present moment, encouraging attunement to feelings about yourself, your relationships and life circumstances. Establishing a safe space means we can to go deeper into your experiences. This cannot only help to process and repair your trauma and face your difficulties, but uncover more fulfilling ways of living, whilst simultaneously alleviating your feelings of loneliness and overwhelm in addressing these. 

I work primarily in-person, providing weekly sessions in High Barnet, 169 High St, Barnet EN5 5TD. Located within easy reach of High Barnet Tube. Secure door buzzer with entry phone and a waiting room.

I also offer remote long-term work, weekly online therapy using Zoom or by telephone. There is also the option to work in a blended way. This involves a negotiated mix of in-person and online or telephone according to your specific needs, subject to my availability. 

If you choose to work with me, it is important to know that my goal would be to welcome all of you to the therapy. This means addressing parts that you may not feeling socially acceptable or that you may not have shared before. This is where the building of a safe space, through a trusting relationship dedicated to your wholeness comes into its own. I will work holistically and collaboratively to create your own bespoke therapy, that promotes your mental health and your growth. 

Please email me on: k.craig108@outlook.com to arrange a free 20 minute telephone consultation. 

During our telephone consultation we can briefly discuss what brings you to therapy and see whether we would work well together. You will also be able to ask any questions you have. You will then have the option to schedule an in-person, online or telephone session (weekly slot). Sessions are 50 minutes and cost £80 per session.

I also reserve a limited number of lower-cost sessions for those with special circumstances. If you think this might apply to you, please ask more about this during our initial contact. Please note all rates are subject to annual review.

Your first session will involve an informal assessment when we will go into more detail about your experiences and your goals and negotiate a process of therapy that feels right for you.