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I am a psychodynamic psychotherapist offering a safe, supportive, and non-judgemental space to explore what may be troubling you. My work focuses on understanding emotions, relationship patterns, and past experiences that continue to shape life in the present. Therapy offers time and space to reflect, make sense of your experiences, and develop a stronger sense of self. If you’re feeling stuck, anxious, or curious to understand yourself more deeply, you’re welcome to get in touch to arrange a free initial consultation.

You can check out my website for more information about my practice: www.reinforcepsychotherapy.co.uk 

I run a private practice in Cambridge. I aim to make long-lasting changes by exploring your thoughts and feelings at a pace that feels right for you. My work is grounded in values of compassion, integrity, and respect for your autonomy.

I work with young people and adults experiencing difficulties such as anxiety, low mood, academic pressures, relationship concerns, and questions of identity. I have experience working with trauma, personality disorders, recurring relational patterns, and neurodivergence, including autism and ADHD. These can be explored further during an initial consultation to consider whether a psychodynamic approach feels helpful for you.

Before starting therapy, I offer a free 20-minute consultation call. This gives us an opportunity to briefly discuss what has brought you to therapy and for you to ask any initial questions.

We will then arrange a 50-minute assessment session, charged at £65. This allows us to explore your difficulties in more depth and to consider whether psychodynamic therapy is the most appropriate approach for you.

If, following the assessment, we agree that psychodynamic therapy is suitable, we will begin weekly therapy sessions. Regular weekly sessions are an important part of the psychodynamic framework. Sessions are charged at £75 per session.

Concessions are negotiable, and you are very welcome to enquire about this.