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I am currently accepting new clients and have flexible availability for appointments. Sessions are available during weekdays, with some evening appointments available. I aim to respond to enquiries within 1-2 business days. If I have any planned leave or periods of unavailability, I will update this section accordingly.   

I am a fully qualified integrative counsellor who believes that every client is unique. Rather than using a one-size-fits-all approach, I tailor therapy to meet your individual needs, goals and circumstances. 

My work is grounded in building a safe, supportive and non-judgemental therapeutic relationship where you can explore your thoughts, feelings and experiences at your own pace. I draw from a range of therapeutic approaches, including person centred therapy, cognitive behavioural therapy (CBT), somatic approaches and trauma-informed practice. This allows me to adapt my way of working to best support each clients personal journey. 

I work collaboratively, helping clients develop greater self-awareness, resilience, and practical strategies for managing life's challenges. Whether you are experiencing anxiety, depression, stress, trauma, relationship difficulties, low self esteem or significant life changes, I aim to provide a space where meaningful lasting change can take place. 

I am committed to  offering flexible, compassionate, and professional support that empowers clients to achieve their therapeutic goals.      

I offer counselling services for young people aged 11+ and adults seeking support with a wide range of emotional, psychological, and life challenges. my integrative approach enables me to work flexibly, drawing on different therapeutic models to provide support that is tailored to each individuals needs and circumstances. 

I have experience working within NHS services and understand the importance of providing evidence based, client centred care. My practice is trauma informed, recognising the impact that past experiences can have on present day thoughts, emotions, behaviours and relationships.

I am passionate about helping clients understand the connection between their emotional and physical wellbeing. Living with a long-term health condition or chronic pain can affect many aspects of life, and therapy can provide a supportive space to explore these challenges, develop coping strategies and improve overall quality of life. 

My aim is to create a warm, respectful and collaborative environment where clients feel heard, understood and supported. Together, we can explore challenges, build on strengths, and work towards positive, meaningful and lasting change.    

I offer a free 30 minute introductory consultation, either online or by telephone, to give us the opportunity to get to know each other and discuss what has brought you to counselling. This initial meeting is a chance for you to ask any questions you may have about therapy and how I work, while also allowing me to gain an understanding of your needs and goals.