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In Cambridge, I offer face-to-face counselling sessions in a private and confidential counselling room in a peaceful residential setting in Trumpington Meadows.

I currently have availability on Wednesdays. If that doesn't work for you, please do get in touch. I have some flexibility and will always do my best to find an appointment time that works around your job, studies or other commitments.

Hello, I'm Joanna.

If you're reading this, perhaps things haven't been feeling quite right for a while. You may be carrying more than you let other people see, or perhaps you've spent so long looking after everyone else that you've forgotten what it feels like to be supported yourself. Maybe you've started to believe you're "too much" for other people, or that asking for help would make you a burden. You might feel overwhelmed, stuck, or simply long to feel accepted, respected and valued for who you are.

Whatever has brought you here, I feel honoured that you've found your way to my page. You don't need to have everything figured out before we meet. There is no expectation to know exactly what's wrong or where to begin. We can simply start with you... your story, your experiences, and what feels important to you right now.

I know that finding the right therapist isn't just about qualifications or experience. It's about finding someone you feel comfortable talking to... someone you can be yourself with, without worrying about being judged, having to hide parts of yourself, or pretending you're coping when you're not.

I hope these words give you a sense of who I am and how I work, so you can decide whether I might be the right person to walk alongside you.

I believe therapy begins with listening. You don't need to have the right words or know exactly where to start. My role is to offer a space where you feel heard, understood and accepted, so we can gently explore whatever has brought you here.

As an integrative counsellor with a Master's degree in Psychology, I draw on different therapeutic approaches and psychological knowledge to support our work together. But I don't believe people should be fitted into a theory or a label. Your story, your experiences and what matters to you will always guide the way we work.

Together, we'll move at a pace that feels right for you, with curiosity, compassion and respect.

Starting counselling can feel like a big step, so I offer a free 20-minute introductory phone or online call. This gives us an opportunity to talk about what has brought you to counselling, answer any questions you may have, and see whether working together feels right for you. There is no obligation to continue afterwards.

If you decide to go ahead, we will arrange an initial 50-minute session. This is a chance for us to explore what has brought you to therapy, what you hope to gain from counselling, and whether I am the right therapist to support you.

If we decide to continue working together, sessions are usually held weekly at the same time each week. Before our first session, I will send you a counselling agreement with practical information about how we will work together, including confidentiality, fees, cancellations and other important details.

I currently have availability for new clients.

I offer face-to-face counselling on Saturdays from a comfortable and confidential counselling room at the Dynamic Counselling Centre, located within the Saracens Head complex on the High Street in Great Dunmow.

Hi, I'm Joanna.

I'm a bilingual integrative counsellor offering therapy in English and Polish in Great Dunmow and online.

Life can sometimes feel overwhelming. You may be struggling with anxiety, low mood, stress, relationship difficulties, loss, or a major life change. Perhaps you feel stuck, disconnected from yourself, or unsure why life feels so difficult at the moment. Whatever has brought you here, you don't have to face it alone.

I offer a warm, calm and confidential space where you can talk openly, without fear of judgement. I'm naturally curious about people and believe that every person's experiences deserve to be understood within the context of their life. Rather than focusing only on problems or symptoms, I take time to understand you as a whole person... your relationships, experiences, culture, values and the challenges you have faced.

As an integrative counsellor, I tailor therapy to your individual needs. I believe there is no single approach that works for everyone, so we will work together in a way that feels right for you.

I welcome adults from all backgrounds and walks of life. Alongside my work in English, I also offer counselling in Polish. I have a particular understanding of the emotional challenges that can come with living between cultures, building a life in a new country, and finding a sense of belonging while staying connected to your roots.

My hope is that through our work together, you will feel heard, understood and better able to make sense of your experiences, so that positive and lasting change can begin.

I see therapy as a conversation where you can slow down, reflect, and make sense of what you're experiencing. My role isn't to tell you what to do or offer quick solutions, but to help you explore your thoughts, feelings and experiences with curiosity and compassion.

As an integrative counsellor, I draw on different therapeutic approaches depending on your individual needs. My work is grounded in the person-centred approach, while also being informed by psychodynamic ideas and, where helpful, CBT techniques. Rather than following one model, I adapt the way I work to the person sitting in front of me.

I believe emotional difficulties rarely exist in isolation. Our relationships, family, culture, life experiences and the world around us all shape how we see ourselves and how we experience life. Together, we can explore these different aspects of your story, helping you develop a deeper understanding of yourself and discover new ways of moving forward.

Some sessions may focus on understanding long-standing patterns or exploring difficult emotions. Others may be more practical, helping you find ways to cope with the challenges you're facing now. We will work at a pace that feels comfortable for you, creating a therapeutic relationship based on trust, openness and mutual respect.

Starting counselling can feel like a big step, so I offer a free 20-minute introductory phone or online call. This gives us an opportunity to talk about what has brought you to counselling, answer any questions you may have, and see whether working together feels right for you. There is no obligation to continue afterwards.

If you decide to go ahead, we will arrange an initial 50-minute session. This is a chance for us to explore what has brought you to therapy, what you hope to gain from counselling, and whether I am the right therapist to support you.

If we decide to continue working together, sessions are usually held weekly at the same time each week. Before our first session, I will send you a counselling agreement with practical information about how we will work together, including confidentiality, fees, cancellations and other important details.