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I offer flexible hours. Please call to discuss your needs and requirements.

About Me

I'm Andrew, a qualified integrative counsellor with an approach rooted in person-centred values, where you are encouraged to be yourself and own your direction in therapy.

I offer a calm, confidential, and non-judgmental space to explore what's going on for you, at your own pace. My background in high-pressure organisations gives me a grounded understanding of what it's like to navigate life whilst feeling unheard — and shapes the empathetic, consistent approach I bring to the therapy room.

A Safe Space to Heal and Thrive

Whether you're living with the effects of trauma, struggling with anxiety or depression, managing the challenges of ADHD, navigating difficult family dynamics, or caught in patterns that no longer serve you — you don't have to face it alone. Anxiety, trauma, and ADHD can interweave in complex ways, and I bring a thoughtful, integrative approach to help you make sense of what you're carrying, without judgment and without rushing.

How Therapy Can Help

Working together, I can support you to:

Process anxiety, trauma, and low mood safely

Understand ADHD's impact on your emotions and relationships

Explore attachment patterns shaping your experience

Navigate family issues and complex dynamics

Build healthier coping strategies and emotional resilience

Move from surviving to thriving

Therapy isn't about fixing you — it's about creating meaningful, lasting change together.

As an integrative counsellor I can support you to:

• Gain a deeper understanding of yourself and your experiences

• Develop healthier ways of coping with life’s challenges

• Build emotional resilience and self-compassion

• Navigate life transitions and relationship dynamics

• Feel more grounded, connected, and able to thrive

Therapy isn’t about fixing you. It’s about working together in a safe, supportive space to create meaningful and lasting change.

The initial session is a 15-minute session for you to ask me questions and explain what you are looking for. This session is free of charge. If there is agreement to work together ill ask you to complete a simple contract agreeing on how we will work together.