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I have flexible working hours to suit the client. Get in touch for your free, no obligation consultation.

I’m Jason, founder of Living Therapies and a qualified Integrative Psychotherapist. 

I offer a warm, welcoming and non-judgemental space where you can talk openly, feel truly heard and explore whatever may be going on in your life.

I understand that reaching out for support can feel like a big step. Whether you’re struggling with low mood, anxiety, depression or stress, coping with grief or loss, navigating relationship difficulties, or simply feeling overwhelmed or stuck, you don’t have to face it alone.

My approach is gentle, compassionate and tailored to you. I’ll walk alongside you at your own pace, creating a safe space where your thoughts, feelings and experiences are respected and valued.

Alongside general counselling, I have specialist experience in grief and bereavement, couples therapy, clinical hypnotherapy, Forest Therapy and Walk & Talk sessions, ADHD, Autism and AuDHD support, and therapy for the LGBTQIA+ community.

At the heart of my work is a genuine belief in the importance of kindness, connection and feeling truly understood. Together, we can talk, explore and heal in a way that feels safe, personal and right for you.

Sometimes, the first step is simply starting the conversation.

At Living Therapies, we believe everyone deserves compassionate, professional mental health and wellbeing support in a space where they feel safe, welcomed and truly valued.

Located in the heart of Lytham St Annes, our warm and beautifully appointed centre brings together evidence-based counselling and psychotherapy, clinical hypnotherapy, innovative therapeutic approaches and a range of holistic wellbeing treatments — all under one roof.

We understand that every person and every journey is different. That's why everything we do is centred around you, offering personalised support in a way that feels right for your individual needs.

Whether you're looking for someone to talk to, support through a difficult time, or simply a space to focus on your wellbeing, we're here to walk alongside you.

Living Therapies — Talk • Explore • Heal

To help you take the first step, I offer a free, no-obligation telephone consultation, giving you the opportunity to ask questions, share what you’re looking for, and see if I’m the right fit for you.