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Whether you're anxious, have low self-esteem, are experiencing workplace stress, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you - you will be offered acceptance exactly as you are while talking to a real person.

I understand the importance of affirming spaces where identity is respected and celebrated. I also know the pressures of of navigating demanding workspaces and workloads. I have an interest in working with those exploring their identity, neurodiversity, experiencing workplace stress, anxiety or low self esteem. All people are very welcome with me.

I believe therapy can be transformative. Not in the sense of forcing change, but by creating a space where people can reconnect to themselves. Beginning quietly in moments of insight, the courage to speak a truth aloud or in being met with genuine empathy. These moments can accommodate profound shifts in how we relate to ourselves and others

I believe people thrive when they feel seen, heard, and understood. My therapeutic approach is integrative but rooted in a person centred base. I don鈥檛 assume there is a 鈥渞ight鈥� way for a person to heal or grow and adapt my approach to the needs and goals of each client, working with curiosity, kindness and integrity.

Curiosity helps me stay open to a client鈥檚 experience, helping to gently uncover patterns, possibilities, and new perspectives. Kindness shapes the atmosphere we create together, where it is possible to explore even the most difficult parts of a story without fear of judgement or shame. Integrity ensures that the work remains honest, grounded, and aligned with what truly matters to the client.

Our first session will be a short, free 15 conversation to understand both what you are looking for in more detail and if I am the right counsellor for you.

I鈥檓 Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find a safe, inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.

Whether you're anxious & stressed, have low self-esteem, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you - you will be offered acceptance exactly as you are. You will be talking to a real person about whatever you need to.

I don't believe that people fall neatly into boxes and that everyone (me included) brings with them the whole of their experience. So people from all walks of life including neurodiverse, culturally diverse and LGBTQIA+ people are welcome.

I am a qualified, professional therapist and will be alongside you, as you explore what has bought you to therapy. All sessions will be tailored around you and your needs, to help you work towards your goals for therapy.

We will start with a free 15 minute consultation, to check we are happy to work together. 

Further sessions will be 50 minutes long.

拢40 - online session

拢50 - face to face session