Abbie Proctor - therapist in newport-pagnell-mk16

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Features

Availability

I currently offer sessions on most weekday evenings, providing flexible support for clients who need sessions outside standard working hours.

About me and my therapy practice

Life can feel overwhelming for many different reasons. Perhaps you鈥檙e navigating a significant change, feeling disconnected or sensing that something isn鈥檛 quite aligning. Whatever has brought you here, you don鈥檛 have to work through it alone.

Practice description

My integrative approach allows me to draw from a range of therapeutic models and tailor our work to suit you as an individual. We all experience the world differently and I believe counselling should reflect that, flexible, responsive and shaped around your unique needs.

Together, we鈥檒l explore your experiences at a pace that feels comfortable, supporting you in developing deeper self鈥慳wareness, strengthening your sense of autonomy and moving toward personal growth. I offer a warm, grounded presence alongside professional support, so you can feel safe enough to open up and supported enough to move forward.

My first session

Our first session is an opportunity for us to begin getting to know one another and consider whether we feel like the right fit to work together. We will review the working agreement, including aspects such as confidentiality, boundaries and how sessions will be structured. We will also complete an initial assessment, exploring the issues that have brought you to therapy, any important background information and what you hope to gain from counselling. There will be plenty of space for you to ask questions and discuss any concerns, so that you can make an informed decision about moving forward.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Health related issues, Identity issues, Loss, Mood disorder, Narcissism, Neurodiversity, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Person centred, Transactional analysis

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English