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I am a psychodynamic psychotherapist offering therapy in Bethnal Green, East London and Central London, as well as online across the UK. I provide a confidential, reliable and non-judgemental space for adults to explore emotional and relational difficulties.

My approach is grounded in psychodynamic psychotherapy, which focuses on understanding how past experiences and unconscious processes influence present thoughts, feelings, relationships and behaviours. I work with a range of concerns including anxiety, depression, low self-esteem, relationship difficulties, attachment issues and a sense of feeling stuck in repeating patterns.

Some clients come with a clear focus, while others have a more general sense that something is not quite right. I aim to support you in exploring your experiences in depth, enabling greater self-awareness and the potential for meaningful and lasting change.

I tailor my work to the individual, drawing on both clinical experience and the client’s own internal resources. I offer a consistent therapeutic relationship in which insight can develop over time, supporting increased emotional resilience and psychological understanding.

I work with adults from a range of cultural and social backgrounds.

If you are looking for a psychotherapist in Bethnal Green or Central London, you are welcome to get in touch to arrange an initial consultation. 

This first meeting offers an opportunity to talk about what brings you to therapy and whether working together feels right.