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I currently have availability within my practice.

I work Monday - Thursday  9:00 - 17:00.

I offer some evening sessions between 18:00 - 20:00.

My counselling sessions are 50 minutes

I provide a safe, confidential, and non-judgemental space where you can explore your thoughts, emotions, and experiences at your own pace. I work in a flexible, creative, and collaborative way, adapting my approach to meet your individual needs. Together, we will explore what has brought you to therapy, helping you develop greater self-awareness, understand patterns in your life, and strengthen your connection with your authentic self.

Whether you are experiencing anxiety, low mood, relationship difficulties, loss, or feeling stuck, I will support you with warmth, curiosity, and compassion. I will listen carefully, offer gentle challenge when appropriate, and help you make sense of your experiences. As therapy progresses, we will build on your strengths, develop practical coping strategies, and support you in making meaningful, lasting changes that feel right for you.

Taking the first step towards therapy can feel daunting, so I offer a free 20-minute consultation to help you decide whether working together feels right for you. This gives us an opportunity to discuss what has brought you to therapy, answer any questions you may have about the process, and explore how I might be able to support you.