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I’m currently accepting new clients and would love to work with you. My appointment hours are from 10:00 AM to 7:30 PM, Monday through Thursday.

To ensure you get the time that works best for you, I recommend scheduling your appointments in advance.

Thank you for your understanding. I’m looking forward to the opportunity to support you on your journey!

 I’m a person-centred counsellor who blends psychodynamic principles into my work. I truly believe that everyone has the potential for growth and self-understanding, and I’m here to help you discover that within yourself.

In our sessions, my top priority is to create a warm and supportive environment where you can express your thoughts and feelings freely. I know that the therapeutic relationship is incredibly important, so I aim to build trust and openness. You should feel safe exploring your emotions and experiences without any fear of judgment.

Through psychodynamic techniques, I’ll help you gain insights into your unconscious patterns and how your past may be shaping your present. This journey can lead to a deeper understanding of yourself and empower you to make meaningful changes in your life.

I believe in working together, tailoring my approach to fit your unique needs and goals. Whether you’re facing personal challenges, relationship issues, or just want to understand yourself better, I’m here to support you every step of the way.

Together, we’ll explore your experiences, identify patterns, and work towards a more fulfilling and authentic life. 

 I’m really glad you’re here. My goal is to create a warm and inviting space where you can feel safe to explore your thoughts and feelings.

Here’s what you can expect when you work with me:

Personalised Approach: Everyone’s journey is different, and I understand that. I combine person-centred counselling, psychodynamic insights, and Cognitive Behavioural Therapy (CBT) to craft an experience tailored just for you. Together, we’ll discover what works best.

Confidential and Safe: Your privacy is incredibly important to me. Everything we discuss in our sessions is confidential, allowing you to open up without any fear of judgment.

Collaborative Goal Setting: I believe in the power of teamwork! We’ll work together to identify your goals and create a plan to achieve them. Your thoughts and feelings are essential in this process.

Empowerment Through Insight: I’m here to help you uncover patterns in your thoughts and behaviours, helping you to understand how past experiences shape your present. With this clarity, we can develop practical strategies to tackle challenges effectively.

Supportive Environment: You are not alone on this journey. I’m here to walk alongside you, offering empathy and support as you deal with life’s ups and downs.

Whether you’re facing personal challenges, relationship issues, or simply seeking personal growth, I’m committed to helping you find a more fulfilling and authentic life.

I truly look forward to getting to know you and working together. 

I’m really looking forward to our first session together! Here’s what you can expect:

Introductory Rate: To help you get started, I offer a special introductory rate for our first session. It’s a wonderful opportunity to see if my approach feels right for you.

Getting to Know You: In our first session , we’ll spend some time getting to know each other. I’ll ask you to complete a brief assessment to help me understand your background, concerns, and what you hope to achieve. This will help us build a solid foundation for our work together.

Setting Goals Together: I believe in teamwork! We’ll discuss your goals for therapy and how we can work together to reach them. Your input is essential to this process.

Sharing Your Story: I encourage you to share your story and any challenges you’re facing. Your experiences are important, and understanding them helps me support you better as we move forward.

Open Dialogue: If you have any questions or concerns about the process, please feel free to ask. It’s important to me that you feel comfortable and informed as we begin this journey together.