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With 14 years of experience as a relationship counsellor. I am accredited by IAPT as a couple counsellor for depression. I can support you to strengthen your relationships with your partner, parents, in-laws, siblings or friends.

Choosing a counsellor can feel like a big step. You may be feeling overwhelmed, stuck, anxious, or struggling with challenges that seem difficult to manage. I offer a confidential, and non-judgemental space where you can talk openly and explore what is happening at your own pace.

I work with adults experiencing anxiety, stress, low self-esteem, relationship difficulties, loss, life transitions, and emotional challenges. My approach is collaborative and tailored to your needs, recognising that every person's experiences and goals are unique.

I believe that being heard and understood can be a powerful part of the healing process. Together, we can explore patterns, develop greater self-awareness, accountability and identify ways forward that feel meaningful and achievable for you.

My aim is to create a safe and supportive therapeutic relationship where you feel respected, valued, and empowered to make positive changes in your life. Whether you are facing a specific issue or simply feel that something is not quite right, counselling can provide the opportunity to gain clarity, build resilience, and reconnect with yourself.

I offer sessions online sessions over zoom or telephone. Taking the first step can be difficult, i offer a free 20 minute introductory call so that I can answer any questions you may have before we begin working together.