Monica Beck
Registered Member MÌÇÐĹÙÍø
Contact information
- Phone number
- 07932627409
Therapist - Grantham
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
If you are navigating a major life transition, feeling overwhelmed by anxiety, or struggling with depression. If you are facing challenges in your career or relationships or seeking balance between your personal and professional life. If you are neurodivergent, managing giftedness, ADHD, ASD or AuDHD, and looking for strategies to improve executive functioning, emotional regulation, or social communication.
Get in touch and we can have a 20 minute introductory call to see how I can help you feel more confident, organised and resilient, and support you to achieve your personal, academic and professional goals.
We will work together to overcome your challenges and unlock your potential through a supportive, solution-focused approach. We will collaborate to develop strategies for managing emotions, improve focus and connection, and create lasting change for the life you want.
Life can feel overwhelming at times, and reaching out for support can be a big step. I’m here to listen, offer thoughtful guidance and work alongside you to create meaningful change. If you’re ready to explore what is getting in the way and move toward your potential, you’re welcome to get in touch for a free, confidential chat.
Practice description
I offer counselling in a quite peaceful rural setting near Grantham as well as walk and talk therapy and online sessions. Some clients prefer a blend of in person and online to suit their needs - this can work very well when coping with family and / or work commitments.
I am an integrative counsellor and I use a person-centred approach at the core of my practice whilst also drawing on trauma-informed principles, polyvagal theory, CBT, DBT and coaching. You'll experience a safe, supportive space where we'll explore your goals and tackle obstacles together. We'll develop practical tools to manage emotions, build resilience and enhance focus. My aim is to create an experience that's empowering, insightful and uniquely suited to your journey.
I have experience working with bereavement, sexual abuse and other trauma in different settings, including private practice, schools and NGOs. I work with children (6 and up), teens, young people and adults of all ages. I have experience working with neurodivergence including Autism, ADD/ADHD, AuDHD, giftedness and PDA.
Please note that the rates may vary for home visits, couples and family therapy – contact me for details.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Business coaching, Career coaching, Child related issues, Coach Therapist, Coercive control, Cultural issues, Depression, Executive coaching, Identity issues, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Existential, Family therapy, Humanistic, Integrative, Internal Family Systems, Person centred, Play therapy
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Romanian