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Hi, I’m Phil, a psychotherapeutic counsellor offering one-to-one online sessions across the UK. My practice is rooted in a humanistic and integrative approach, drawing on ideas from Person-Centred, Gestalt, and Transactional Analysis therapies. This means I believe that each of us is inherently capable and unique, and that we are ultimately the experts in our own lives.

Our work together will focus on what matters most to you. I aim to provide a supportive, non-judgmental space where you can explore difficult emotions, make sense of life’s challenges, deepen your self-understanding, and try out new ways of being. I believe the relationship between therapist and client is a key part of the healing and growth process.

Taking that first step towards therapy can feel intimidating. If you’d like to find out more or are ready to begin, I’d be glad to arrange an initial chat with you.